- Years in practice
- 3
- Credentials
- LCSW
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Parenting issues
About Shameka
Shameka Broussard is a licensed clinical social worker (LCSW) in Texas who focuses on practical support for everyday challenges. She works with adults facing stress, anxiety, grief, parenting concerns, self-esteem struggles, depression, and related life changes. Shameka keeps sessions straightforward and engaging.
She uses Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy to help people identify patterns, practice new skills, and set small, realistic goals. Conversations are meant to be down-to-earth and useful right away.
Background and approach
Her background includes three years as an LCSW working across a range of issues such as trauma and abuse, ADHD, compassion fatigue, and relationship or family problems. Shameka also addresses concerns like bipolar disorder, caregiver stress, communication problems, and feelings of isolation.
She pays attention to practical needs such as managing impulsivity, coping with illness or end-of-life issues, and navigating blended family dynamics. Shameka will help people build coping strategies and try steps that fit their daily routines. Shameka values each person's dignity and aims to create a respectful space for honest conversation.
She encourages people to bring specific goals to sessions so therapy can move toward solutions that matter in their lives.
What Shameka works with
Everything Shameka lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Shameka helps people with.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Seasonal Affective Disorder (SAD)
- Women's issues
- Workplace issues
- Young adult issues
Approaches Shameka lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that focus on skills and solutions
Shameka uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and change behaviors that keep problems going. CBT is useful for anxiety, depression, and stress because it breaks big issues into small, manageable steps.She also uses Mindfulness Therapy to teach attention and breathing practices that reduce reactivity and improve emotional regulation. Mindfulness can help with grief, burnout, and everyday overwhelm. Solution-Focused Therapy is part of her work too, concentrating on immediate goals and practical changes people can try between sessions.
Finding the right approach is a team effort. Shameka will talk with each person about what feels most useful and adjust methods as goals change. Therapy choices are shaped by the client's needs, preferences, and the problems they want to solve.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make scheduling easier. Video is helpful for face-to-face conversation, phone can be a quicker check-in when bandwidth is limited, and messaging formats work well for brief updates or reflection between sessions. These options help people fit therapy into busy days and keep progress moving forward.
Questions people ask about Shameka
What kinds of concerns does Shameka help address?
She works with adults on stress, anxiety, depression, grief, parenting concerns, self-esteem, relationship and family issues, trauma and abuse, ADHD, and related life changes.
What is her general therapy style?
Her style is supportive and engaging, focusing on practical steps. Sessions emphasize clear goals and doable strategies.
What experience does she bring to sessions?
Shameka has three years of experience as a licensed clinical social worker in Texas, working with a broad range of concerns from mood disorders to caregiver stress.
What are her credentials and where is she based?
She holds an LCSW credential and practices in Texas as TX LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
How are online sessions conducted?
She provides video calls, phone sessions, live chat, and text-based messaging as session formats to suit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start a therapy relationship?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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