- Years in practice
- 34
- Credentials
- LMFT
- Licensed in
- California
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Patrice
Patrice Trevoledes is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 34 years of clinical experience. She centers her work on practical steps that help people manage stress, anxiety, depression, and low self-esteem. Patrice emphasizes each person’s strengths and supports them as they work toward clearer goals and better daily functioning.
She uses straightforward, collaborative conversation. Sessions focus on what is happening now and what changes feel most useful.
Background and approach
Patrice helps clients sort priorities, build coping skills, and regain motivation when life feels overwhelming. Her background includes long experience addressing relationship concerns, addictions, grief, career challenges, and the strain of parenting. She also works with issues tied to family of origin, multicultural concerns, and veteran and armed forces experiences.
Many people seek her help for restoring self-love, forgiveness work, and finding life purpose. Patrice draws on a mix of therapeutic approaches to match what a person needs. Techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy are part of her toolbox.
She tailors methods to a person’s goals rather than following a single formula. Sessions are offered in English and are available through video calls, phone, live chat, or text-based messaging. People start by completing a short matching questionnaire and scheduling a time that fits.
Patrice aims to make the first step clear and manageable for someone ready to try therapy.
What Patrice works with
Everything Patrice lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Patrice helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Family of origin issues
- Forgiveness
- Life purpose
- Veteran and Armed Forces Issues
- Multicultural concerns
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Patrice lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Patrice’s Approaches Translate to Online Care
Patrice uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in ways that fit online work. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and values, then take small, meaningful steps toward what matters. It is useful for stress, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms like worry or low mood.Finding the right approach is part of the process. Patrice will talk with each person about their goals and preferences and together decide which methods to try. That collaborative choice can be adjusted over time based on what feels most effective for the client.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make quick exchanges and ongoing check-ins possible between longer sessions. These options give flexibility for busy schedules and different communication styles.
Questions people ask about Patrice
What concerns does Patrice commonly help with?
She helps people with stress, anxiety, depression, self-esteem, relationship difficulties, parenting strain, grief, addictions, and career concerns, among other issues.
What is her therapeutic style like?
Her approach is collaborative and practical. Sessions focus on current problems, clear goals, and building everyday coping skills.
How much clinical experience does she have?
Patrice brings 34 years of professional experience working with a wide range of life challenges and transitions.
What are her credentials and where is she located?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
How are sessions delivered online?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible ways to connect.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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