- Years in practice
- 8
- Credentials
- LCSW
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Parenting issues
About Ondrea
Ondrea Haydel is a Licensed Clinical Social Worker with eight years of experience supporting people through stress, anxiety, parenting challenges, and family conflict. She practices in Florida and focuses on practical ways to manage daily pressures and build confidence. Ondrea aims to make first steps in therapy feel manageable and encouraging.
Her approach is straightforward and conversational. Sessions start with what matters most to the person in front of her.
Background and approach
She listens to daily struggles, patterns that get in the way, and the small wins clients already have. Ondrea uses a mix of approaches to help people shift unhelpful habits and respond differently to stress. She draws on ideas from Acceptance and Commitment Therapy to help clarify values and take action.
Cognitive Behavioral Therapy is used to spot and change thought patterns that fuel anxiety and low self-esteem. She also uses client-centered techniques to create a respectful, nonjudgmental space. Solution-focused methods support goal-setting and quick, practical steps when clients want immediate changes.
Common topics she addresses include parenting concerns, blended family issues, postpartum depression, caregiver stress, and life transitions like divorce or medical challenges. Sessions also cover money worries, loneliness, dissociation, and questions about life purpose. Ondrea speaks English and offers therapy through video calls, phone, live chat, or text-based messaging.
She encourages people to take the first step by completing a short matching questionnaire and scheduling a session that fits their needs.
What Ondrea works with
Everything Ondrea lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Ondrea helps people with.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Blended family issues
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Workplace issues
- Young adult issues
Approaches Ondrea lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values. Online sessions can focus on identifying values and setting doable actions between meetings. Cognitive Behavioral Therapy targets unhelpful thoughts and behaviors by breaking them into clear parts and practicing new responses. In remote sessions CBT often uses worksheets, thought records, and coaching to change patterns over time.Choosing a method usually happens together. The therapist will discuss goals and preferences and then try approaches that fit each person. That collaborative process makes it easier to adjust methods as progress unfolds.
Online formats offer flexibility. Video calls work well for in-depth conversations and visual cues. Phone sessions require less bandwidth and can fit into a busy day. Live chat and text-based messaging are useful for brief check-ins, homework support, or quick problem-solving when writing feels easier. These options help people keep therapy consistent around work, caregiving, or medical demands.
Questions people ask about Ondrea
What issues does Ondrea often address?
She helps with stress, anxiety, parenting challenges, family conflict, and self-esteem concerns, plus related topics like postpartum depression and caregiver stress.
How would you describe her therapy style?
Her style is conversational and practical. She listens closely and focuses on small, workable steps that match each person’s goals.
What is her professional background?
Ondrea has eight years of clinical experience working with adults on a range of life and relationship concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida.
Which languages are supported and can she see international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with Ondrea?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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