- Years in practice
- 11
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Self esteem
About Norma
Dr. Norma Reyes is a Licensed Professional Counselor practicing in Texas. She has worked in behavioral health since 2011 and as a counselor since 2014.
Her background includes a Ph.D. in Adult, Professional, and Community Education. She speaks English and Spanish and aims to help people manage stress and life transitions. Dr.
Reyes uses practical, down-to-earth strategies in sessions. She blends counseling with personal development tools so clients can learn new skills.
Background and approach
Sessions focus on clear communication, conflict handling, and ways to reduce daily stress. Parents often come for help with the pressure of caregiving, blended family issues, or adoption and foster care challenges. She also supports people facing postpartum concerns, career shifts, or difficult life changes.
Work-related stress and financial worries are addressed with problem-solving and coping strategies. Her approach draws on client-centered methods that follow each person’s pace. Cognitive behavioral techniques are used to identify unhelpful thoughts and test new behaviors.
Emotion-focused ideas help when relationships and strong emotions are central concerns. Dr. Reyes includes hypnotherapy and mindfulness practices when they match a person’s goals.
Those options are presented as practical tools for relaxation, focus, and habit change. Sessions are available through video, phone, live chat, or text messaging to fit different schedules. People who choose her typically want straightforward help they can use right away.
The work is collaborative, with small steps and clear goals. Parents and individuals looking for steady, skills-based support may find this a good fit.
What Norma works with
Everything Norma lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Norma helps people with.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- Coaching
- Relationship issues
- Family conflicts
- Trauma and abuse
- Career difficulties
- Depression
- Adoption and foster care
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Norma lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online parenting and life changes
Client-centered therapy focuses on understanding each person’s experience and following their pace. It involves reflective listening and collaborative goal setting, which helps people feel heard and decide on practical next steps.Cognitive behavioral therapy, or CBT, looks at how thoughts influence feelings and actions. It uses clear exercises to test new ways of thinking and to build different habits, useful for anxiety, stress, and changing behaviors around parenting or work.
Emotionally-focused ideas help when strong feelings affect relationships or decision making. This approach helps name emotions, understand patterns, and practice new ways of responding during conflict or high-stress moments.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has helped or not helped before. Together they choose techniques that fit the client’s life and adjust them as needed.
Online therapy makes it easier to get regular support. Video calls allow face-to-face conversation and visual cues, while phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat or text messaging can be used for brief check-ins, coaching moments, or when typing out thoughts feels easier. These options help fit therapy into busy parenting schedules and ongoing life changes.
Questions people ask about Norma
What issues does Dr. Reyes address?
She helps with stress, anxiety, parenting concerns, self-esteem, coping with life changes, and related issues such as depression and relationship struggles.
What is her therapy style like?
Sessions are practical and collaborative, mixing client-centered listening with strategies from cognitive behavioral and emotion-focused approaches.
How long has she been practicing?
Dr. Reyes has worked in behavioral health since 2011 and has been practicing specifically as a counselor since 2014, for a total of 11 years of counseling experience.
What are her credentials and where is she based?
She holds the credential LPC, which is a Texas Licensed Professional Counselor, and she practices in Texas.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Can she work with international clients?
International clients are not currently accepted; services are offered to people located where Texas licensure applies.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does the cost and subscription work?
Cost varies with location and therapist availability and is billed through a subscription model that can be canceled at any time.
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