Find a therapist

Noelle Penshorn, LMFT

Based in Wisconsin Online sessions

Support for parenting, relationships, and life changes

Explore online therapy options
Years in practice
8
Credentials
LMFT
Licensed in
Wisconsin, Colorado
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Noelle

Noelle Penshorn is a licensed marriage and family therapist (LMFT) based in Wisconsin. She combines practical tools with a calm, down-to-earth approach to help people manage stress, anxiety, relationship strain, parenting concerns, depression, and other life challenges. She aims to create a setting where clients can speak plainly about what’s hard and find clear next steps.

Noelle earned her master’s degree in Marriage and Family Therapy from Edgewood College, where she learned a systems approach to how relationships affect wellbeing.

Background and approach

She also holds an undergraduate degree in fine art, and she brings creativity into sessions when it fits the work. Art and simple expressive exercises are offered as options to help name difficult feelings. Her style favors collaboration and strengths-based problem solving.

Sessions focus on identifying patterns, boosting communication, and building small habits that ease daily life. Noelle uses techniques from Acceptance and Commitment Therapy, cognitive behavioral approaches, mindfulness, and client-centered work to tailor practical strategies to each person’s needs. She has eight years of clinical experience and carries the LMFT credential.

Noelle works with individuals and couples on topics such as grief, trauma and abuse, intimacy, ADHD, bipolar disorder, and parenting stress. She also helps with blended family issues, separation and divorce, workplace concerns, and life purpose questions. Outside of therapy she enjoys art, hiking, photography, and time with family and her two rabbits.

Her background in art and relational therapy shapes a warm, straightforward way of helping people clarify what they need and make real changes.

Focus areas and approaches

What Noelle works with

Everything Noelle lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Noelle helps people with.

Approaches Noelle lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice what matters most and take small actions toward those values even when emotions are hard. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more helpful routines and experiments to reduce symptoms and improve functioning. Mindfulness Therapy teaches simple awareness skills to reduce reactivity and improve focus during stressful moments.

Finding the right approach is part of the process. Noelle works collaboratively with each person to choose which methods fit their goals and preferences. Over a few sessions she checks in and adjusts tools so the work stays practical and relevant to the client’s life.

Online therapy offers flexibility in how sessions happen. Video calls let people use visual cues and full conversation. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work for brief check-ins, tracking progress, or when typing out thoughts feels easier. These options make it simpler to fit therapy into a busy schedule and keep momentum between sessions.
Questions

Questions people ask about Noelle

What kinds of concerns does Noelle address?

She supports people with stress, anxiety, relationship and family issues, parenting concerns, grief, trauma and abuse, depression, bipolar disorder, ADHD, and related problems like communication or commitment issues.

How would you describe her therapeutic style?

Noelle uses a collaborative, strengths-based style. She focuses on clear steps, improving communication, and practical habits that make daily life easier.

What is her clinical background and experience?

She has eight years of clinical experience and earned a master’s degree in Marriage and Family Therapy from Edgewood College.

What credentials and location details apply?

Noelle holds the LMFT credential and practices in Wisconsin with CO LMFT and WI LMFT noted for licensing details.

Which languages are supported and can she see clients internationally?

Sessions are offered in English, and she is not currently accepting international clients.

What session formats are available for therapy?

Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on the person’s needs.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Noelle?

Start by selecting the Start Therapy button, completing a short matching questionnaire, then scheduling sessions according to therapist availability.

More therapists for parents in Wisconsin

All in Wisconsin

Wisconsin 18 years in practice

Supportive counselor for parenting and family strain

  • Stress, Anxiety
  • Family
  • Trauma and abuse
View profile

Wisconsin 10 years in practice

Compassionate counselor focused on practical change

  • Stress, Anxiety
  • Relationship
  • Self esteem
View profile

Wisconsin 18 years in practice

Calm, practical counseling for everyday parenting challenges

  • Stress, Anxiety
  • Trauma and abuse
  • Anger
View profile