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Monique Willett, LPC, LCMHC

Based in North Carolina Online sessions

Supportive counselor for practical parenting help

Book with Monique
Years in practice
13
Credentials
LPC, LCMHC
Licensed in
North Carolina, South Carolina
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Anger management
About

About Monique

Monique Willett is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 13 years of practice. She emphasizes building a strong therapeutic connection first. That relationship guides the work parents bring about stress, anxiety, grief, sleep problems, or parenting challenges.

She uses straightforward, skills-based methods like cognitive behavioral strategies and solution-focused techniques. Sessions focus on practical steps people can use at home. She also brings mindfulness and motivational interviewing into conversations when they fit the client’s goals.

Background and approach

Monique listens for individual strengths and then helps people apply those strengths to real problems. She talks through coping skills, communication patterns, and small behavior changes that add up over time. Parents often appreciate the focus on clear tools and short-term goals.

Her approach is collaborative and flexible. She asks what matters most, then chooses strategies that match those priorities. Progress is tracked through goals that are meaningful to the person in front of her.

Monique’s background includes work across clinical settings and with a range of concerns such as addiction, trauma, bipolar disorder, and compassion fatigue. She draws on experience supporting people through life changes, career challenges, relationship strain, and co-morbid conditions. Her practice is located in North Carolina and she speaks English.

For parents seeking a practical, strengths-focused path, she helps translate therapy into daily habits and clearer communication. The work aims to reduce overwhelm and build routines that support better sleep, mood, and family interactions.

Focus areas and approaches

What Monique works with

Everything Monique lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Monique helps people with.

Approaches Monique lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approaches that guide online parenting support

Monique uses client-centered work that keeps the person’s goals first. This approach means conversations start with what matters most to the client and adapt to their pace. It helps when a parent needs someone to listen, reflect, and prioritize next steps for everyday life.

Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and test small behavior changes. CBT can help with anxiety, low mood, sleep problems, and patterns that affect family life. Dialectical Behavior Therapy, or DBT, offers specific skills for managing strong emotions, improving communication, and reducing conflict in relationships.

Finding the right approach happens together. The therapist will talk about your goals and try techniques that fit your needs and preferences. If one tool does not feel right, adjustments are made so the work stays useful and doable.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer practical flexibility. Video is useful for deeper conversation and skill practice. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging let people share moments and get brief support between sessions. These options make it easier to fit therapy into a busy parenting schedule and to keep momentum between appointments.
Questions

Questions people ask about Monique

What concerns does she commonly address?

She helps with stress, anxiety, depression, trauma and abuse, anger, self esteem, addictions, relationship and family issues, grief, intimacy concerns, sleep, parenting, career, bipolar disorder, and coping with life changes.

What is her general therapy style?

Her style is collaborative and client-centered, using practical techniques like cognitive behavioral methods, DBT skills, mindfulness, motivational interviewing, and solution-focused strategies.

How much clinical experience does she have?

She has 13 years of clinical experience working with a wide range of concerns and settings.

Where is she based and what credentials does she hold?

She practices in North Carolina and holds the LPC and LCMHC credentials.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet remotely.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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