Find a therapist

Matthew Green, LMHC

Based in New York Online sessions

Supportive counselor for practical change

Book with Matthew
Years in practice
5
Credentials
LMHC
Licensed in
New York
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Grief
About

About Matthew

Matthew Green is a licensed mental health counselor in New York. He focuses on stress, anxiety, trauma and abuse, grief, self-esteem, depression, LGBT concerns, relationship and family strain, parenting challenges, anger, bipolar mood issues, and coping with life changes. He brings five years of clinical experience to his work and approaches conversations with practical support and encouragement.

He starts by listening and letting people tell their story. He treats clients as the experts on their lives and looks for strengths to build on.

Background and approach

Sessions aim to be straightforward and useful, with clear steps to try between meetings. In session he helps people sort through intense emotions and everyday struggles. He uses evidence-based therapeutic techniques to address panic, post-traumatic stress, workplace stress, and social anxiety.

Matthew also focuses on issues tied to family of origin, forgiveness, guilt, shame, and feelings of isolation. For parents, he offers a chance to talk about parenting stress and family problems without judgment. He helps parents find practical strategies to manage stress, set boundaries, and balance priorities while coping with life transitions.

Matthew works with young adults and people navigating mood disorders, men’s issues, and relationship concerns. He encourages collaboration on goals and offers techniques that match each person’s needs. If someone is ready to begin, he guides them through the next steps toward consistent progress.

Focus areas and approaches

What Matthew works with

Everything Matthew lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Matthew helps people with.

Online support

Approaches that guide online care

Matthew uses evidence-based therapeutic techniques aimed at clear, practical change. One approach focuses on managing anxiety and panic by teaching breathing and grounding skills, tracking patterns, and testing small behavior changes to reduce avoidance. Another concentrates on processing trauma and distress by helping people tell their story at their own pace, identify triggers, and build coping tools for intense emotions.

Choosing the right approach is a collaborative process. Matthew works with each person to decide which techniques fit their goals and preferences, and adjusts methods as progress unfolds. He frames therapy as teamwork where the client’s experience shapes the path forward.

Online therapy offers flexibility for busy lives. Video calls make it possible to have fuller conversations when visual cues help, phone sessions can be easier when bandwidth or camera use is limited, and live chat or text-based messaging supports brief check-ins, shorter updates, or work between sessions. These options help people fit therapy into work, parenting, and day-to-day routines while keeping the focus on practical strategies and steady progress.
Questions

Questions people ask about Matthew

What concerns does Matthew address?

He helps with stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship and family concerns, parenting challenges, anger, bipolar issues, and coping with life changes.

What is his therapeutic style?

He listens first and treats people as experts on their lives. Sessions are practical, collaborative, and focus on clear steps to try between meetings.

How much clinical experience does he have?

He has five years of professional experience working with a range of mood, anxiety, trauma, and life-transition concerns.

Where is he licensed and based?

Matthew is a Licensed Mental Health Counselor, credentialed as LMHC in New York.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

He provides video calls, phone sessions, live chat, and text-based messaging to fit different scheduling needs.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

More therapists for parents in New York

All in New York

Patricia Pardy

LMHC, LCPC

New York 20 years in practice

Understanding, practical therapy for parents

  • Stress, Anxiety
  • Family
  • Self esteem

New York 29 years in practice

Practical, collaborative therapy for stress and parenting

  • Stress, Anxiety
  • Relationship
  • Trauma and abuse