- Years in practice
- 7
- Credentials
- LPC
- Licensed in
- Alabama
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Parenting issues
About Lolita
Dr. Lolita Kincade is a Licensed Professional Counselor (LPC) who focuses on practical, hopeful work for parents and individuals facing family strain. She centers conversations on what matters most to each person and helps set small, achievable goals.
Her style is straightforward and empathetic for people who want clear steps forward. She draws on several therapeutic approaches to tailor care. That includes strategies from cognitive behavioral therapy to help change unhelpful thoughts and behaviors.
Background and approach
She also uses attachment-based ideas to look at how early bonds influence current relationships. Her practice emphasizes communication skills and managing family conflict. That can mean coaching on difficult conversations, strengthening boundaries, or rebuilding trust after hurts.
She also addresses self-esteem and coping with life changes that affect family roles. Dr. Kincade brings seven years of clinical experience in counseling settings.
Her background includes work in education and community programs that inform a practical view of family life. She aims to make therapy fit daily routines rather than add complexity. Sessions often focus on specific parenting challenges and family patterns.
Clients can expect collaborative problem-solving, skill practice, and straightforward feedback. The goal is steady progress you can notice between sessions.
What Lolita works with
Everything Lolita lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lolita helps people with.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Attachment issues
- Communication problems
- Family of origin issues
- Family problems
- Forgiveness
- Prejudice and discrimination
Approaches Lolita lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online parenting support
Acceptance and Commitment Therapy, or ACT, focuses on what matters most to you and on acting in line with those values even when feelings are hard. It helps people tolerate difficult emotions while taking steps toward better family functioning. Attachment-Based Therapy looks at patterns formed in early relationships and how they affect current parenting and family interactions; it helps identify repeating dynamics and create new ways of relating.Choosing the right approach is part of the work. The therapist will talk with each person about their goals, worries, and what feels doable. Together they decide which methods to try and adjust them as progress is made, so the plan fits the client rather than forcing a single model.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people work face-to-face across distance and practice communication skills in real time. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Chat and messaging support quick questions, coaching between sessions, or a way to maintain momentum when schedules are tight. These options make it easier to fit parenting-focused work into busy days while keeping therapy consistent and accessible.
Questions people ask about Lolita
What kinds of concerns does this therapist address?
She helps with relationship strain, family problems, parenting challenges, low self-esteem, and coping with life changes. Additional areas include attachment issues, communication problems, and family of origin concerns.
How would you describe her therapeutic style?
Her approach is collaborative and practical. She combines problem-solving, skill coaching, and reflective conversation to help people make steady changes.
What is her professional background?
She has seven years of clinical experience and a background in counseling, education, and family studies. That mix shapes a practical focus on meaningful family and parenting change.
Where is she licensed and based?
She holds an LPC credential and practices in Alabama. The LPC designation stands for Licensed Professional Counselor.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She meets by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and starting therapy work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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