- Years in practice
- 20
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Ladonna
Ladonna Williams is a Florida-licensed mental health counselor with 20 years of experience. She focuses on practical, down-to-earth support for people facing stress, anxiety, parenting challenges, mood concerns, and life transitions. Her approach is conversational and respectful, aimed at helping people learn useful skills they can use day to day.
She uses client-centered methods to listen closely and build on each person’s strengths. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test new ways of responding.
Background and approach
Solution-Focused Therapy keeps sessions goal-oriented, so progress is visible and manageable. Ladonna has worked with a wide range of adults over two decades, including first responders and people in high-stress jobs. That experience informs how she helps clients manage burnout, compassion fatigue, and workplace stress.
She also supports people dealing with grief, relationship strain, and addiction concerns. Sessions are practical and interactive. Expect concrete strategies for sleep, anger, and coping with big life changes, plus simple skill-building for communication and stress management.
She encourages small, steady steps that fit into everyday life. Clients who want straightforward guidance will find a warm, respectful style. Ladonna emphasizes collaboration and measurable goals so people can see change.
She works by phone, video, text, or live chat to fit different schedules.
What Ladonna works with
Everything Ladonna lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Ladonna helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family problems
- First responder issues
- Infidelity
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Narcissism
- Women's issues
Approaches Ladonna lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online care
Client-Centered Therapy focuses on listening and building on what already works for you. It helps people feel heard and respected while identifying personal strengths to use when parenting or handling stress.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches simple, practical techniques to manage anxiety, improve sleep, and change patterns that feed low mood or anger.
Finding the right approach is a team effort. She will talk with the client about goals, preferences, and the issues at hand, then suggest a mix of strategies. Sessions are collaborative and adjusted as progress is made.
Online therapy offers flexible ways to meet. Video calls work well for face-to-face conversation and focused skill practice. Phone sessions can be used when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging make it easier to fit brief check-ins into busy days or to follow up between sessions.
Questions people ask about Ladonna
What kinds of concerns does she help with?
She helps with stress, anxiety, depression, parenting challenges, grief, relationship and intimacy issues, sleep problems, addiction concerns, ADHD, and mood disorders.
What is her therapeutic style like?
Her style is warm, interactive, respectful, and compassionate, with a focus on practical skills and goal-focused sessions.
How much experience does she have?
She has 20 years of experience as a licensed mental health counselor practicing in Florida.
What are her credentials and where is she located?
She holds the LMHC credential and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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