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Dr. Kristine (Kristy) Eaton, LCSW

Based in Indiana Online sessions

Practical, experienced support for stress and parenting

Explore online therapy options
Years in practice
30
Credentials
LCSW
Licensed in
Indiana
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Parenting issues
About

About Kristine

Dr. Kristine (Kristy) Eaton is a licensed clinical social worker practicing in Indiana with three decades of experience in mental health. She focuses on common concerns such as stress, anxiety, depression, relationship problems, self-esteem, and parenting.

Her style is straightforward and compassionate, aimed at people who want practical help for daily struggles. Kristy creates a calm, nonjudgmental space where people can talk about what matters most to them. She listens for the patterns that keep problems repeating and helps clients try small, workable changes.

Background and approach

Sessions are conversational and goal-focused, so work between meetings often includes simple experiments or reflections to try in real life. Her background includes many years of clinical practice helping people navigate loss, blended family issues, adoption and foster care questions, caregiver strain, and communication problems. She also addresses concerns like body image, guilt and shame, infidelity, and codependency.

Those themes often show up alongside stress and mood concerns. Kristy draws on a mix of approaches to meet each person's needs. She uses client-centered methods to follow what a person brings, cognitive-behavioral ideas to shift unhelpful thoughts and behaviors, and mindfulness and skills-based strategies when emotions feel overwhelming.

Motivational interviewing helps when someone struggles with making changes. This approach is suited to someone who wants a practical partner in finding clearer patterns and doable steps forward. Kristy aims to help parents and individuals build confidence, manage stress, and improve how they relate to others.

Focus areas and approaches

What Kristine works with

Everything Kristine lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kristine helps people with.

Approaches Kristine lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Therapeutic approaches and online care

Dr. Eaton commonly uses client-centered therapy and cognitive behavioral therapy in her online work. Client-centered therapy focuses on listening closely and following the person's lead, helping them clarify values and priorities. Cognitive behavioral therapy looks at the connections between thoughts, feelings, and actions and offers specific strategies to change unhelpful thinking and behavior patterns.

She also uses dialectical behavior therapy elements when emotions feel intense. DBT skills teach practical emotion regulation, distress tolerance, and improved communication - tools that help when stress and relationship conflicts feel overwhelming. Choosing an approach is a collaborative process; she works with each person to try methods that match their goals and preferences and adjusts as needed over time.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make regular work easier to fit into life. Video calls let most people work face to face, phone sessions can be easier when bandwidth is limited, live chat provides a quick check-in, and text messaging supports ongoing reflection between meetings. These options help people keep therapy consistent while balancing parenting, work, and other responsibilities.
Questions

Questions people ask about Kristine

What concerns does she commonly address?

She helps people facing stress, anxiety, depression, relationship strain, parenting challenges, and self-esteem issues. Additional work includes adoption and foster care, caregiver stress, blended family issues, and communication problems.

What is her general therapy style?

Her style is warm, direct, and practical. Sessions are conversational and focus on identifying patterns, practicing small changes, and building skills that fit everyday life.

How much clinical experience does she have?

She brings 30 years of professional experience in mental health to her practice. That experience includes a wide range of mood, relationship, and family-related concerns.

What credentials and region apply to her practice?

She holds an LCSW and is licensed in Indiana. Her practice is based on that licensure and regional scope.

Which languages are offered for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What session formats are available?

Sessions can be done via video calls, phone sessions, live chat, or text-based messaging. Different formats allow for shorter check-ins or more in-depth conversations depending on needs.

How are costs and scheduling handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button and complete a short matching questionnaire, then schedule according to the therapist's availability.

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