- Years in practice
- 30
- Credentials
- LPC
- Licensed in
- Wisconsin
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Julie
Julie Prudom is a Licensed Professional Counselor with three decades of clinical experience. She earned a Bachelor of Science in Human Services and a Master’s in Professional Counseling from the University of Wisconsin–Oshkosh. Julie offers a steady, approachable presence for people facing stress, anxiety, relationship strains, low self-esteem, and parenting concerns.
Her style is warm and collaborative. Sessions are conversational and down-to-earth. She listens closely, helps clarify problems, and works with each person to set practical goals they can try between meetings.
Background and approach
Julie draws on several proven methods to help people change unhelpful patterns. She uses client-centered techniques to build trust and clarity, cognitive behavioral strategies to shift thoughts and behaviors, and mindfulness tools to manage stress and strong emotions. These approaches are mixed to suit individual needs.
Her background includes long experience helping with grief, trauma and abuse, addictions, career shifts, and coping with life changes. She also supports those dealing with blended family issues, caregiver stress, chronic illness, body image, and communication problems. Julie emphasizes skills people can use right away to feel steadier and more in control.
Julie provides online and phone options as well as messaging formats. She guides people through a simple onboarding process and helps them find a pace that fits their life. The work is collaborative, focused, and aimed at useful change over time.
What Julie works with
Everything Julie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Julie helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Julie Uses Therapeutic Methods Online
Client-centered therapy focuses on listening without judgment and helping people find their own answers. Online, this means the therapist creates a respectful, supportive conversation where the client's goals guide each session.Cognitive behavioral therapy, or CBT, looks at how thoughts influence feelings and actions. In virtual sessions Julie helps people identify unhelpful thinking, test new ideas, and practice small behavior changes that reduce anxiety and improve mood.
Mindfulness therapy teaches simple awareness and breathing skills to manage stress and strong emotions. Those practices translate well to phone or video sessions and can be assigned as short, daily exercises between meetings.
Finding the right approach is part of the work together. Julie will discuss options and tailor techniques based on a person's concerns, goals, and preferences. The process is collaborative and adjusts as progress is made.
Online therapy offers flexibility across formats. Video calls allow face-to-face interaction for richer communication. Phone sessions work well when bandwidth is limited or a camera feels like too much. Live chat and text-based messaging are useful for shorter check-ins, real-time support, and for people who prefer writing. These choices make it easier to fit therapy into a busy life and keep momentum between appointments.
Questions people ask about Julie
What concerns does Julie commonly address?
She helps with stress, anxiety, depression, relationship problems, parenting questions, grief, trauma, and addictions among other issues.
How would you describe her therapy style?
Her style is warm, compassionate, and collaborative. Sessions focus on listening, clear goals, and practical skills to try between meetings.
What is her professional background?
She has 30 years of clinical experience and holds a Master’s in Professional Counseling from the University of Wisconsin–Oshkosh.
Where is she licensed and practicing?
Julie is a Licensed Professional Counselor, LPC, practicing in Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and getting started handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.
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Angela Raymond
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