- Years in practice
- 7
- Credentials
- LPCC
- Licensed in
- Kentucky
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Jonathan
Jonathan White is a Licensed Professional Counselor (LPCC) based in Kentucky. He draws on seven years of counseling experience to help people who are juggling stress, anxiety, relationship strain, parenting challenges, grief, substance concerns, and life transitions. He speaks English and works with clients both in the U.S. and internationally.
Jonathan uses straightforward, conversational sessions. He aims to create a calm, respectful space where people can talk through what feels most urgent and begin practical steps forward.
Background and approach
He focuses on strengths and real-world changes rather than jargon. In sessions he blends client-centered listening with cognitive behavioral tools to help people notice patterns and try different responses. Motivational interviewing techniques support people working through ambivalence about change.
Narrative and solution-focused ideas are used to reframe difficult experiences and set small, achievable goals. He has experience supporting people affected by trauma and abuse as well as those dealing with addiction issues and bipolar mood concerns. He also helps with family-related stresses, parenting pressures, blended family dynamics, fatherhood concerns, and adoption or foster-care related worries.
Jonathan’s background includes work as a counselor and roles with clients affected by drug and alcohol issues. He uses that practical experience to guide treatment choices and to help clients translate insights into daily routines and problem-solving steps.
What Jonathan works with
Everything Jonathan lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jonathan helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Workplace issues
- Young adult issues
Approaches Jonathan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jonathan’s Approaches Work Online
Jonathan often uses client-centered therapy to build a respectful, nonjudgmental space where a person’s goals guide the work. This approach emphasizes listening, validation, and tailoring each session to what matters most to the client.He also brings cognitive behavioral therapy, which focuses on practical skills to change unhelpful thoughts and behaviors. CBT is useful for anxiety, depression, and managing strong emotions by breaking problems into steps and practicing new responses.
Motivational interviewing is another tool he uses to help people who feel stuck or unsure about change. It involves exploring ambivalence, identifying personal reasons for change, and building motivation one small step at a time.
Finding the right mix of approaches is treated as a team effort. The therapist will talk with the client about goals, try methods that fit those goals, and adjust as they learn what helps. That collaborative process makes it easier to keep work focused and relevant.
Online sessions are offered by video, phone, live chat, or text-based messaging to fit different schedules and needs. Video is good for face-to-face conversation and exercises, phone can be easier when bandwidth is limited, live chat or messaging work well for brief check-ins or when a written record of thoughts helps, and text-based messaging supports ongoing reflection between sessions.
Questions people ask about Jonathan
What concerns does Jonathan commonly address?
He works with stress, anxiety, depression, trauma and abuse, relationship strain, parenting pressures, addictions, grief, anger, self-esteem, career issues, and bipolar mood concerns.
How would you describe his therapy style?
Sessions are warm and interactive, focused on listening and practical steps. He blends client-centered support with cognitive behavioral techniques and solution-focused planning.
What kind of experience does he bring?
Jonathan has seven years of counseling experience and background working with people affected by substance concerns, trauma, and relationship challenges.
What are his credentials and where is he based?
He holds the LPCC credential and practices from Kentucky.
Can I work with him if I live outside the U.S.?
International clients are accepted and sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start a conversation with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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