- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Addictions
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About John
John Nweke is a licensed professional counselor (LPC) in Texas with ten years of experience. He brings a straightforward, respectful approach that aims to help people handle life’s hard moments and make changes that matter. He often works with concerns like anxiety, depression, addictions, and trauma.
He also helps people facing parenting strain, relationship challenges, grief, and career questions. Sessions focus on practical steps and clearer communication rather than labels.
Background and approach
John keeps sessions warm and interactive. He listens first, then builds a plan tailored to each person’s situation. That plan may include thinking-pattern work, motivation-focused conversations, or mindful practices depending on what fits.
In therapy he uses tools from cognitive behavioral work and client-centered listening to help people notice unhelpful thoughts and try new behaviors. Emotion-focused tools are used when relationship feelings or intimacy-related issues need attention. He also draws on mindfulness to reduce stress and improve sleep and coping.
People who choose him can expect direct talk about goals and steady problem-solving between sessions when helpful. He describes his role as supportive and empowering, helping people take small, realistic steps toward better functioning. John practices in Texas and conducts sessions in English.
His background as a counselor and life coach gives him a practical orientation that suits people wanting structured support for parenting, addiction, and everyday stressors.
What John works with
Everything John lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else John helps people with.
- Addictions
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
- Stress, Anxiety
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Communication problems
- Control issues
- Drug and alcohol addiction
- Forgiveness
- Life purpose
Approaches John lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How John blends practical approaches for online work
Client-Centered Therapy centers on listening and building the relationship first. That approach helps people feel heard and shapes goals around what matters to them, which is useful for issues like grief, low self-esteem, and parenting stress.Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and trying new behaviors. It is often used for anxiety, depression, sleep problems, and managing mood swings by breaking problems into manageable steps.
Emotionally-Focused Therapy, or EFT, looks at patterns in how people experience and respond to strong feelings, particularly around relationships and intimacy-related issues. It helps people name their emotions and shift interaction habits that cause distance or conflict.
Finding the right approach is part of the work. John will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide whether to emphasize listening and support, skills work, emotion-focused work, or a mix of methods.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for deeper dialogue, phone sessions work when bandwidth is limited or camera use isn’t desired, and live chat or text messaging can fit quick check-ins or a shorter format between sessions. These options make it easier to schedule sessions around school, work, or caretaking responsibilities.
Questions people ask about John
What kinds of concerns does John address?
He works with issues such as addictions, anxiety, depression, trauma and abuse, anger, self-esteem, stress, grief, and parenting concerns. Additional focuses include communication problems, control issues, and life purpose.
What is his general therapy style?
Sessions are described as warm and interactive with a practical focus. John aims to listen first, then collaborate on a straightforward plan people can try between meetings.
How much clinical experience does he have?
He has ten years of experience working as a therapist and life coach, supporting people with a wide range of emotional and behavioral concerns.
What are his credentials and location?
He is a Licensed Professional Counselor, LPC, practicing in Texas. The LPC credential is shown as provided in his profile.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and starting therapy work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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