- Years in practice
- 3
- Credentials
- LPC
- Licensed in
- Missouri
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Jennifer
Jennifer Hornberger is a Licensed Professional Counselor (LPC) based in Missouri. She brings three years of clinical experience and focuses on helping people navigate stress, anxiety, grief, parenting challenges, and relationship difficulties. Her approach centers on practical skills and clear goals so parents can find realistic ways to manage daily demands.
Jennifer offers straightforward, skills-based work in sessions. She often uses dialectical behavior therapy and solution-focused techniques to teach emotion regulation, communication skills, and problem-solving steps.
Background and approach
She also incorporates mindfulness and narrative ideas to help people notice patterns and tell clearer stories about what they want to change. Her work often addresses trauma, compassion fatigue, and mood concerns such as depression and bipolar symptoms. She supports people coping with life changes like divorce, caregiving stress, postpartum challenges, and end-of-life issues.
Sessions aim to break problems into manageable steps and build strategies that fit each person’s routine. Jennifer values collaboration and respect in the room. She asks questions, listens for what matters most, and helps set small, measurable goals.
Progress is tracked with practical exercises and short-term plans that can be adjusted as needed. Sessions are offered in English and she accepts international clients. Therapies are delivered through video calls, phone sessions, live chat, or text-based messaging, giving families and parents flexible ways to connect around busy schedules.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jennifer helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Hospice and end-of-life counseling
- Life purpose
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
Approaches Jennifer lists
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for parents and online support
Dialectical Behavior Therapy (DBT) focuses on building skills for emotion regulation, distress tolerance, and clearer communication. It can help parents manage intense reactions and stay steady during conflicts or high-stress moments. Solution-Focused Therapy zeroes in on small, achievable changes and immediate steps you can try; it works well when you want concrete strategies for day-to-day parenting challenges.Finding the right approach is a collaborative process. The therapist will listen to your goals and try methods that match your needs and preferences. Together you can track what helps and shift techniques if something isn’t working well for your situation.
Online therapy offers several practical benefits for busy caregivers. Video calls let you have face-to-face conversations without travel, while phone sessions use less bandwidth and can fit into a short break. Live chat or text-based messaging work well for quick check-ins, brief skill reminders, or ongoing support between sessions. These options make it easier to weave therapy into a family schedule and to practice new skills in real life.
Questions people ask about Jennifer
What concerns does she address related to parenting?
She helps parents manage stress, communication problems, postpartum depression, and caregiver strain. The work focuses on practical strategies you can use at home.
What style of therapy can I expect in sessions?
Sessions are practical and skills-focused, using techniques from DBT, solution-focused therapy, and mindfulness to teach coping tools and communication steps.
How much clinical experience does she have?
She has three years of experience as a Licensed Professional Counselor working with a range of concerns including trauma, grief, and mood issues.
What are her credentials and where is she located?
She holds the LPC credential and practices from Missouri.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
Which session formats are available online?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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