- Years in practice
- 11
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Family conflicts
About Jeffrey
Jeffrey Evans is a Licensed Professional Counselor (LPC) based in Texas with 11 years of clinical experience. He helps people who are struggling with stress, anxiety, depression, addictions, parenting concerns, trauma and abuse, and relationship or intimacy issues. He also works with those facing grief, anger, low self-esteem, ADHD, and major life changes.
His style is warm and interactive. Sessions are respectful and nonjudgmental. He listens closely and adapts his role based on what a person needs - sometimes guiding directly, sometimes offering space to talk things through.
Background and approach
Jeffrey draws on a mix of approaches to match the moment. He uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action. He uses Cognitive Behavioral Therapy to spot and shift unhelpful thinking patterns.
He also incorporates client-centered and dialectical skills when emotion regulation or acceptance work is needed. Practical concerns are part of the work. He helps people develop clearer communication, manage compulsive or process-related behaviors, and cope with compassion fatigue or career stress.
He also supports those wrestling with guilt, shame, isolation, or questions about life purpose. Sessions are conversational and goal-focused. Jeffrey aims to help people notice the resources they already have and build small, manageable steps toward change.
He welcomes international clients and conducts sessions in English.
What Jeffrey works with
Everything Jeffrey lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jeffrey helps people with.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Phobias
- Process addiction (porn, exercise, gambling)
- Self-love
- Social anxiety and phobia
Approaches Jeffrey lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters most to them and take small steps toward those values while learning to accept uncomfortable thoughts and feelings. It can help with anxiety, stress, depression, and parenting-related frustration. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns; it is often useful for anxiety, mood concerns, OCD, and compulsive behaviors. Client-Centered Therapy emphasizes a nonjudgmental, respectful relationship where the therapist follows the person's lead and offers empathy, which can be helpful when dealing with trauma, grief, or self-esteem issues.Finding the right approach is part of the work. Jeffrey collaborates with each person to figure out which methods fit their needs, goals, and comfort level. He adapts sessions over time and blends approaches when that better serves a person's progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and interactive skill practice. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer ongoing connection and quick check-ins between sessions. These options make scheduling easier and help therapy fit into busy family and work routines.
Questions people ask about Jeffrey
What concerns does Jeffrey help with?
He supports people facing stress, anxiety, depression, addictions, trauma and abuse, parenting challenges, relationship and intimacy issues, grief, anger, ADHD, and related struggles.
What is his therapeutic style like?
Jeffrey practices in a warm, interactive way. He can be direct when teaching skills or step back to listen and let someone talk through an issue.
What background and experience does he bring?
He has 11 years of experience as a clinical therapist working with a wide range of concerns including OCD, process addictions, trauma, and career stress.
What credentials and region does he represent?
He is a Licensed Professional Counselor (LPC) practicing from Texas.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
How are sessions delivered?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to start working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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