- Years in practice
- 6
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Hannah
Hannah Tollefson is a Licensed Professional Counselor (LPC) in Texas who works with people facing stress, anxiety, relationship struggles, trauma and abuse, and major life changes. She communicates plainly and with compassion, helping clients take clear steps toward feeling steadier. Hannah encourages practical conversation and collaborative planning so each person leaves with ideas they can try between sessions.
Hannah shapes sessions around the client’s needs rather than a rigid script.
Background and approach
She listens first, then suggests ways to improve communication, set boundaries, and manage overwhelming feelings. Her work often focuses on strengthening attachment, improving intimacy-related concerns, and easing the strain of parenting challenges. Over six years of practice have given her experience with a wide range of concerns.
She also addresses issues like abandonment, blended family stress, codependency, grief from separation, body image, caregiver strain, dissociation, and eating-related struggles. Hannah aims to make therapy feel like a team effort rather than a lecture. Her approach draws on attachment-based ideas and client-centered methods to help people feel heard and understood.
Sessions are tailored so goals are realistic and understandable. She frames progress as steady steps, not instant fixes. Hannah offers services by phone, video, live chat, and text-based messaging to make it easier to fit therapy into a busy life.
Sessions are delivered in English and provided from Texas. To get started, people complete a short matching questionnaire and schedule according to the available times.
What Hannah works with
Everything Hannah lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Hannah helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Coping with life changes
- Coaching
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Hannah lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Hannah’s Approaches Translate to Online Work
Attachment-based work focuses on how people connect and respond to worry in relationships. It helps when intimacy, abandonment concerns, or communication patterns create repeated stress. Client-centered therapy centers the person’s experience and moves at their pace, offering empathy and practical feedback rather than a fixed treatment plan.Choosing the right approach is part of the process. Hannah works collaboratively to identify goals and tries methods that fit a person’s needs and comfort. She adjusts strategies over time based on what helps most, so the plan evolves with each person’s progress.
Online sessions make it easier to keep therapy consistent. Video calls allow face-to-face conversation for deeper connection. Phone sessions can work when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging are useful for shorter check-ins, managing bursts of anxiety, or when writing feels easier than talking. These options let people fit therapy into parenting routines, work breaks, or busy days without losing continuity.
Questions people ask about Hannah
What concerns does Hannah commonly address?
She helps people with stress, anxiety, relationship struggles, trauma and abuse, parenting challenges, self-esteem and career concerns.
What is her general therapy style?
She uses a client-centered stance that prioritizes listening and tailoring sessions to each person. Attachment-based ideas guide work on intimacy and related relationship patterns.
How much clinical experience does she have?
Hannah has six years of professional experience working with a range of emotional and relational concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - practicing in Texas.
Which languages are supported and can she see international clients?
Sessions are offered in English. She does not currently work with international clients.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Hannah?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's available times.
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