- Years in practice
- 10
- Credentials
- LPC, LMHC
- Licensed in
- Florida, Arizona, California
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Depression
About Hannah
Dr. Hannah Karolewicz works with parents who are worn out, anxious, or unsure how to handle daily stress. She speaks English and Spanish and supports people facing parenting strain alongside issues like anxiety, depression, ADHD, addiction, sleep problems, and anger.
Hannah is a Licensed Professional Counselor and a Licensed Mental Health Counselor with ten years of clinical experience in Florida. Her approach is straightforward and collaborative. She listens first, then helps people notice unhelpful thinking patterns and try practical changes.
Background and approach
Sessions often include clear strategies drawn from cognitive-behavioral work and mindfulness practices. Clients can expect an interactive pace and tools they can use between sessions. Hannah also uses solution-focused and motivational techniques to set short-term goals and keep progress moving.
She adapts discussion and exercises to each person's needs rather than using a one-size-fits-all plan. This makes it easier to tackle specific parenting challenges such as bedtime battles, behavior management, or parental stress. Her background includes work with a wide range of concerns such as attachment and communication problems, blended family issues, substance misuse, and coping with life transitions.
She has experience with people at many life stages and in both individual and group settings. That variety informs practical, down-to-earth guidance. Parents who want clear strategies, steady support, and help turning small changes into routine will find this approach useful.
Dr. Karolewicz aims to help people build habits that reduce stress and improve family interactions over time.
What Hannah works with
Everything Hannah lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Hannah helps people with.
- Stress, Anxiety
- Self esteem
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Codependency
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Self-harm
- Self-love
- Women's issues
- Young adult issues
Approaches Hannah lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Client-centered work focuses on listening and building a respectful relationship so parents can talk through concerns and feel understood; this helps when the goal is emotional support and clearer communication. Cognitive behavioral therapy (CBT) looks at unhelpful thinking patterns and tests practical behavior changes, which fits well with short exercises and homework between sessions. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve sleep and stress management.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn't helped before. Then she and the client decide which techniques to try and adjust them as progress is made, keeping the process collaborative and goal oriented.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video works well when visual cues matter and for longer conversations. Phone sessions need less bandwidth and can be easier to fit into a work break. Live chat or text-based messaging can serve as shorter check-ins or reminders about tools and homework. These options make it simpler to keep therapy consistent while juggling parenting demands.
Questions people ask about Hannah
What kinds of concerns does she address?
She helps with parenting challenges and related issues like stress, anxiety, depression, ADHD, addictions, sleep problems, anger, relationship and career stress, and coping with life changes.
How would you describe her therapy style?
The style is warm, collaborative, empowering, and interactive, with practical exercises and an emphasis on noticing and changing thinking patterns.
What is her clinical background?
She has ten years of experience working in individual and group settings with a wide range of concerns and age groups.
What are her credentials and where is she based?
She holds LPC and LMHC credentials and practices in Florida as an AZ LPC and FL LMHC listed professional.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can she work with clients outside the country?
She does not accept international clients at this time.
What session formats are available?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging.
How do costs and scheduling work?
Cost varies by location and therapist arrangements and uses a subscription model that can be canceled at any time; to begin, use the Start Therapy button and complete the short matching questionnaire to schedule.
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