- Years in practice
- 23
- Credentials
- LCSW
- Licensed in
- New York, Florida, New Jersey, New Hampshire, Maine
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Anger management
About Eric
Eric Losada is a licensed clinical social worker with 23 years of experience. He practices in New York and offers sessions in English and Spanish. Eric aims to create a calm, nonjudgmental space where people can name problems and take practical steps forward.
He approaches therapy in a hands-on way, helping clients set clear goals and build skills they can use between sessions. He blends methods to match each person’s needs rather than relying on a single technique.
Background and approach
Sessions focus on what feels most useful for everyday life and relationships. Eric has worked across a broad range of concerns including stress, anxiety, depression, addictions, grief, relationship and intimacy issues, and parenting. He also supports people dealing with life changes, career questions, and compassion fatigue.
His practice includes attention to attachment issues, communication problems, and recovery from trauma and abuse. People can expect a mix of direct skill teaching and reflective conversation. Eric uses tools from approaches such as cognitive behavioral work, emotion-focused methods, and motivational interviewing.
He encourages practical experiments, small habit changes, and clearer communication with others. Sessions are offered through video calls, phone, live chat, or text messaging to fit different schedules. International clients may work with him.
To begin, prospective clients complete a short questionnaire and schedule a session based on availability.
What Eric works with
Everything Eric lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Eric helps people with.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Immigration issues
- Infidelity
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Phobias
- Process addiction (porn, exercise, gambling)
- Smoking / vaping cessation
- Workplace issues
- Young adult issues
Approaches Eric lists
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches adapted for online work
Attachment-based work focuses on how relationships shape emotions and behavior, helping people understand patterns with partners and caregivers and build more stable connections. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions are linked and teaches practical strategies to change unhelpful patterns, which can help with anxiety, depression, and sleep problems.Choosing the right approach is part of therapy. Eric will talk with each person about goals, preferences, and what feels most helpful. Together they decide which methods to try and adjust the plan as progress is made, keeping the work collaborative and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and teaching skills, while phone sessions can fit better into a short break or when bandwidth is limited. Live chat and text messaging work well for quick check-ins, homework support, and ongoing coaching between longer sessions. These options make it easier to fit therapy into busy schedules and different time zones.
Questions people ask about Eric
What kinds of issues does Eric address?
He works with stress, anxiety, depression, addictions, grief, relationship and intimacy concerns, parenting, and many life transitions.
What is his therapy style like?
His approach is hands-on and nonjudgmental, combining skill teaching with reflective conversation to help people make practical changes.
How much experience does he have?
Eric brings 23 years of clinical experience as a licensed clinical social worker to his practice in New York.
What are his credentials and where is he based?
He holds the LCSW credential and practices in New York.
Which languages are supported?
Sessions are offered in English and Spanish, and he accepts international clients.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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