- Years in practice
- 25
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Anger management
- Focus
- Self esteem
About Danielle
Dr. Danielle Tsamouris offers straightforward, practical support for parents feeling overwhelmed, anxious, or burned out. She brings 25 years of experience as a Licensed Professional Counselor (LPC) in Texas and focuses on helping people manage stress, mood struggles, and parenting challenges.
Her style is down-to-earth and collaborative, aimed at helping parents take workable steps forward. She uses common-sense tools to tackle anxiety, depression, anger, and sleep problems. Sessions often include goal setting, skill practice, and ways to handle day-to-day crises.
Background and approach
The work is tailored to each person’s situation and priorities rather than a one-size-fits-all plan. Dr. Tsamouris draws on approaches such as cognitive behavioral strategies, mindfulness, and attachment-focused ideas to address relationship patterns and emotional reactivity.
She also uses elements from acceptance-oriented methods and dialectical skills when emotion regulation or communication becomes difficult. These methods are used in plain language and practiced in ways parents can apply between sessions. Her background includes helping people cope with life changes, career stress, addictions, grief, and issues around identity and intimacy.
She also supports people working through caregiving strain, blended family challenges, and problems with communication and boundaries. Therapy can be delivered through video, phone, live chat, or messaging. Dr.
Tsamouris aims to help parents find manageable strategies, reduce overwhelm, and rebuild balance in daily life.
What Danielle works with
Everything Danielle lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Danielle helps people with.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Eating and food-related issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Danielle lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy, often called ACT, focuses on noticing thoughts and feelings without getting stuck in them. It helps people clarify what matters to them and take small steps toward those values even when feelings are uncomfortable. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence behavior and mood and teaches concrete skills to change unhelpful patterns and solve problems. Attachment-Based Therapy pays attention to how early relationship patterns affect current connections and emotional reactions, and it helps people try different ways of relating and communicating.Choosing the right approach is part of the work. The therapist will talk with each person about goals, struggles, and preferences. Together they decide which methods to try and adjust the plan as progress is made, so treatment fits day-to-day life and parenting demands.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and teaching skills. Phone sessions can fit shorter check-ins or times with lower internet bandwidth. Live chat and messaging let people get brief support or practice tools between sessions. These options make it easier to fit therapy into busy schedules and different routines.
Questions people ask about Danielle
What kinds of concerns can be addressed in sessions?
She works with stress, anxiety, depression, sleep problems, parenting strain, relationship issues, and related concerns such as grief and addiction.
How would you describe the therapy style?
Sessions are collaborative and practical, with an emphasis on skill building, goal setting, and real-world strategies to manage emotions and behaviors.
What is her professional background?
Dr. Tsamouris has 25 years of clinical experience supporting people through life transitions, identity questions, and emotional difficulties.
Where is Dr. Tsamouris based and what is her credential?
She practices in Texas and holds the LPC credential, which stands for Licensed Professional Counselor.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Work can take place via video calls, phone sessions, live chat, or text-based messaging depending on the person’s needs and preferences.
How does billing and cost work?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Dr. Tsamouris?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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