Dr. Cynthia White, LPC, MD, LCPC
Compassionate guidance for parenting and relationships
Book with Cynthia- Years in practice
- 7
- Credentials
- LPC, MD, LCPC
- Licensed in
- Mississippi, Maryland
- Languages
- English
- Focus
- Relationship issues
- Focus
- Trauma and abuse
- Focus
- Parenting issues
About Cynthia
Dr. Cynthia White is a licensed counselor with seven years of clinical experience. She practices in Mississippi and brings a calm, straightforward approach to conversations about parenting and relationships.
She uses clear language and a steady presence to help parents sort through day-to-day challenges. Her work focuses on parenting concerns alongside relationship strain, trauma and abuse, depression, and attention-deficit concerns. She also addresses communication problems, guilt and shame, jealousy, and issues related to multicultural experiences.
Background and approach
Sessions look at specific situations and practical steps to make small changes that add up over time. Dr. White uses several therapeutic styles to match what each person needs.
She draws on client-centered work to build trust, cognitive behavioral ideas to spot unhelpful thoughts and behaviors, and trauma-focused methods when difficult events are part of the picture. This mix helps her tailor sessions to the problem at hand. Her sessions are conversational and goal-oriented.
Parents can expect to talk through concrete strategies for routines, communication, and boundaries. She keeps plans simple and checks progress so adjustments can be made between meetings. Dr.
White offers several remote formats so people can choose what fits their life. She works in English and practices within Mississippi, helping people take steady steps toward clearer family interactions and better day-to-day functioning.
What Cynthia works with
Everything Cynthia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Cynthia helps people with.
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
- ADHD
- Communication problems
- Forgiveness
- Guilt and shame
- Jealousy
- Multicultural concerns
- Personality disorders
- Prejudice and discrimination
Approaches Cynthia lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches translate to online parenting support
Client-Centered Therapy focuses on listening and building trust. The therapist follows the parent's lead, reflects concerns, and helps people feel understood so they can try new ways of handling stressful moments. This approach fits well when someone needs a calm space to process parenting frustrations.Cognitive Behavioral Therapy, or CBT, looks at thinking and behavior patterns that make problems stick. Sessions break down moments that go wrong, identify unhelpful thoughts, and practice new responses. CBT is useful for tackling anxiety, low mood, or habits that interfere with daily parenting tasks.
Emotionally-Focused Therapy helps people name and work with strong emotions that affect relationships. It can be helpful when attachment, hurt, or repeated conflict shape family interactions. The focus is on recognizing feelings and trying different ways of connecting and responding.
Finding the right approach is part of the work together. The therapist will talk with each person about goals, needs, and preferences and will recommend methods that fit. That decision is collaborative and can change as progress is made.
Online sessions are offered by licensed professionals in video calls, phone sessions, live chat, and text-based messaging. Video calls are good for in-depth conversations and exercises that benefit from seeing facial cues. Phone sessions work when bandwidth is limited or a quieter voice check-in fits a schedule. Live chat and text messaging offer shorter, flexible check-ins and follow-up tools between longer sessions. These options make it easier to fit therapy into busy family life.
Questions people ask about Cynthia
What concerns does she help with?
She helps people address parenting challenges, relationship strain, trauma and abuse, depression, and ADHD-related concerns. Additional areas include communication problems, forgiveness, guilt and shame, jealousy, multicultural concerns, personality disorders, and prejudice and discrimination.
What is her therapy style like?
Sessions are conversational and goal-focused. She combines client-centered listening with practical techniques to change thoughts and behaviors and uses trauma-focused approaches when needed.
What is her professional background?
She has seven years of professional experience working with children, adolescents, and adults. Her background centers on helping people navigate family conflict, parenting issues, grief, and anger management.
Where is she located and licensed?
She practices in Mississippi and holds the credentials MS LPC and MD LCPC as listed in her profile.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; she works with people within the regions she is licensed to serve.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees handled and how do I start?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists for parents in Mississippi
All in Mississippi
Teresa Adams
LPC
Mississippi 16 years in practice
Trusted relationship and parenting counselor
- Stress, Anxiety
- Relationship
- Family
Rachel Stuart
LPC
Mississippi 10 years in practice
Compassionate counselor focused on practical change
- Stress, Anxiety
- Relationship
- Grief
Mississippi 16 years in practice
Practical, direct counseling for real-life parenting concerns
- Stress, Anxiety
- Addictions
- Relationship