Corri Inouye, LMFT

Evidence-based approaches for everyday parenting struggles

Corri uses evidence-based therapeutic techniques that focus on concrete change and emotional understanding. One common approach involves teaching practical skills to manage anxiety and stress, such as simple breathing exercises, pacing strategies, and behavioral tasks that reduce worry. These tools help when anxiety or constant stress is getting in the way of daily life.

Another thread of her work addresses communication patterns. This approach includes short, guided practice in how to express needs and set boundaries, plus feedback on what works in real moments. It’s useful for parents who want clearer conversations and fewer misunderstandings.

Finding the right approach is a team effort. Corri will talk with each person about what matters most, try methods that fit their goals, and adjust the plan based on what helps. That collaborative process helps match techniques to the client’s routines and preferences.

Online formats make therapy easier to fit into busy lives. Video calls let you use visual cues and longer sessions, phone sessions can work well when bandwidth is limited, and live chat or text messaging are helpful for quick check-ins or short reflections between appointments. These options give flexibility for sessions during breaks, evenings, or when leaving the house is difficult.