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Christine Colucci, LMHC

Based in New York Online sessions

Compassionate practical support for everyday parenting challenges

Book with Christine
Years in practice
19
Credentials
LMHC
Licensed in
New York
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Christine

Christine Colucci is a Licensed Mental Health Counselor (LMHC) with 19 years of experience. She practices in New York and focuses on practical support for stress, anxiety, depression, parenting concerns, and relationship issues. Christine speaks English and works with adults facing life transitions, grief, trauma, and caregiving strain.

She trained at Sage Graduate School and has worked in a range of mental health settings, including a nursing home social work department.

Background and approach

That background gives her experience with aging and geriatric concerns, hospice and end-of-life counseling, and caregiver stress. Christine also supports people dealing with fertility challenges, cancer-related stress, and blended family dynamics. Christine uses a client-centered style.

Sessions tend to be warm, interactive, and paced to the person's comfort. She draws on Cognitive Behavioral Therapy and Mindfulness Therapy alongside client-centered principles to help people manage symptoms and change unhelpful patterns. In a typical session she listens to immediate concerns, helps identify small, practical steps, and teaches skills to reduce anxiety or manage anger.

She also works on communication problems and rebuilding self-esteem after trauma or loss. The focus is on usable strategies and steady progress rather than quick fixes. People who prefer straightforward talk and skill-building often find this approach helpful.

Christine emphasizes collaboration - she helps clients set goals, tracks progress, and adjusts the work to match each person's pace and needs.

Focus areas and approaches

What Christine works with

Everything Christine lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Christine helps people with.

Approaches Christine lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How Christine blends approaches for online care

Client-Centered Therapy focuses on the person in the room. The therapist listens closely, follows the client's lead, and helps people set goals that matter to them. This approach is useful for building trust, addressing self-esteem, and guiding change at a comfortable pace.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior. It teaches practical strategies to reduce anxiety, manage anger, and shift unhelpful thinking. CBT is often used for stress, mood concerns, and relationship patterns.

Mindfulness Therapy teaches simple attention and relaxation practices. These skills can help with anxiety, compassion fatigue, and coping during life transitions by reducing reactivity and improving focus.

Finding the right mix of methods is part of the work. Christine collaborates with each person to choose approaches that match goals and preferences. She will review what is helping, adjust techniques over time, and move at the client's pace to build useful habits.

Online formats offer flexibility for busy schedules. Video calls work well for in-depth conversations and watching exercises together. Phone sessions can fit into a short break or require less bandwidth. Live chat or text messaging can be used for quick check-ins, short coaching, or when typing feels easier than talking. These options make it possible to keep momentum between sessions and fit therapy into everyday life.
Questions

Questions people ask about Christine

What concerns does she work with?

She helps people with stress, anxiety, depression, grief, trauma and abuse, parenting and relationship challenges, and related issues like caregiver strain and compassion fatigue.

What is her therapeutic style?

Her style is warm and interactive with a focus on collaboration. Sessions combine listening with practical steps and skill practice.

How long has she practiced?

She has 19 years of experience in mental health settings, including work in a nursing home social work department.

Where is she based and what is her credential?

She is based in New York and holds an LMHC, listed as NY LMHC.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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