- Years in practice
- 5
- Credentials
- LISW
- Licensed in
- Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Charlotte
Charlotte Buelow is a licensed independent social worker (LISW) in Ohio who helps people facing stress, anxiety, depression, grief, trauma, and parenting concerns. She creates a calm, nonjudgmental space so people can talk about what’s worrying them and start making changes. Charlotte frames the work as a partnership and encourages small, practical steps toward feeling better.
Her approach is straightforward and conversational. She listens first to understand each person’s priorities and then uses tools that match the situation.
Background and approach
Sessions focus on clear goals and actions people can use between meetings. Charlotte draws on client-centered methods to keep the conversation grounded in the person’s own values. She uses cognitive behavioral techniques to spot patterns in thinking and behavior that fuel distress.
For people affected by past trauma, she can incorporate trauma-focused methods to reduce intense memories and reactions. Over five years of practice, Charlotte has supported people dealing with relationship tensions, career stress, caregiver strain, and questions about life purpose. She also addresses attachment and abandonment concerns, issues with impulsivity, and mood fluctuations.
Her work often includes building communication skills and coping strategies that fit day-to-day life. People who choose Charlotte can expect a practical, empathetic style. She helps clients set realistic goals and checks progress each session.
The aim is to leave each meeting with small, doable steps toward more stable moods and clearer priorities.
What Charlotte works with
Everything Charlotte lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Charlotte helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Charlotte lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work online
Client-Centered Therapy centers the person’s own goals and values. In sessions the therapist listens carefully and reflects what matters most, helping people make choices that fit their life. This approach can be especially helpful when parenting decisions or relationship questions feel overwhelming.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. In practical sessions clients learn to spot unhelpful thinking patterns and try new behaviors. CBT is useful for anxiety, low mood, and stress that get in the way of daily routines.
EMDR is a trauma-focused method that helps reduce the emotional intensity of distressing memories. When used appropriately, it can make past events feel less triggering and help people move forward from traumatic experiences.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs and preferences. That process can change over time as goals and life circumstances shift.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people read facial cues and hold longer conversations. Phone sessions can be easier when bandwidth is low or a speaker-only check-in is preferred. Live chat and text messaging suit shorter check-ins or when writing helps clarify thoughts. These options make it easier to schedule regular sessions around parenting, work, and daily life.
Questions people ask about Charlotte
What concerns does Charlotte address?
She helps people with stress, anxiety, depression, trauma and abuse, grief, parenting, relationship stress, career pressures, and ADHD among other concerns.
How would you describe her therapy style?
Her style is warm and collaborative. She listens first, then works with each person to set clear goals and practical steps.
What is her professional background?
Charlotte has five years of clinical experience working with adults on mood, trauma, grief, and life transitions.
What credentials and location are listed?
She holds an LISW credential and practices in Ohio.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging.
How are fees and subscriptions handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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