- Years in practice
- 3
- Credentials
- LCSW
- Licensed in
- Louisiana
- Languages
- English
- Focus
- Parenting issues
- Focus
- Self esteem
- Focus
- Career difficulties
About Chabre
Chabre Jones is a Licensed Clinical Social Worker (LCSW) from Louisiana who brings a practical, conversational approach to therapy. She focuses on parenting concerns alongside self-esteem, career stress, anxiety, grief, trauma, and relationship issues. Sessions are interactive and aim to build motivation and confidence for everyday life.
She frames work around what each person already knows about their life. That means using straightforward tools like mindfulness, journaling, and goal setting.
Background and approach
These techniques are used to help people notice patterns, reduce stress, and try new ways of responding to problems. Chabre draws on three years of clinical experience and a longer history of community work with young people and families. That background informs how she talks about parenting, blended families, adoption and foster care, and parent-youth relationships.
She also has experience supporting people dealing with first responder issues, workplace strain, and multicultural concerns. Her sessions tend to be conversational and collaborative. She listens for strengths, helps set small goals, and offers concrete practices to try between meetings.
For parents this can mean focused strategies for communication, managing stress, or rebuilding trust after conflict. People who choose her often want practical steps and clear feedback. Chabre aims to make progress feel manageable by breaking larger challenges into smaller, attainable goals.
She works with clients to track changes and adjust plans as needs evolve.
What Chabre works with
Everything Chabre lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Chabre helps people with.
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Depression
- Coaching
- Adoption and foster care
- Blended family issues
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Emptiness
- Family problems
- First responder issues
- Infidelity
- Jealousy
- Life purpose
- Multicultural concerns
- Self-love
- Workplace issues
Approaches Chabre lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches shape online support
Client-centered therapy focuses on listening and following what matters most to the client. The therapist creates space for people to tell their story and picks goals that fit each person's values. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and offers clear strategies to test new ways of thinking and acting; it is often useful for anxiety, stress, and mood concerns. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and build calm, which can help with parenting stress and emotional regulation.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't helped in the past, then try methods that seem likely to fit. Sessions can blend styles over time so the plan evolves with progress and changing needs.
Online care is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexible options. Video calls allow face-to-face conversation for in-depth work. Phone sessions require less bandwidth and can fit into a short break. Live chat and messaging are useful for quick check-ins, brief coaching, or when a written reflection feels easier. These choices make it possible to keep therapy consistent around school, work, and parenting responsibilities.
Questions people ask about Chabre
What kinds of concerns does she address?
Chabre works with parenting issues and related concerns like self-esteem, stress, anxiety, grief, trauma, and relationship problems. She also supports people facing workplace strain, multicultural concerns, and challenges after adoption or foster care situations.
How would you describe her therapeutic style?
Her style is conversational and interactive. She uses client-centered methods, mindfulness, journaling, and goal setting to help people try practical changes between sessions.
What is her background and experience?
She has three years of clinical experience as a Licensed Clinical Social Worker and many additional years doing community-based work with youth and families, including work with justice-involved youth and behavioral health.
What credentials and region are listed?
She holds the LCSW credential and is licensed in Louisiana. This profile reflects that LA LCSW credential and practice region.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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