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Brittany Neal, LCSW

Based in Wisconsin Online sessions

Calm, practical care for everyday parenting challenges

Book with Brittany
Years in practice
6
Credentials
LCSW
Licensed in
Wisconsin
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Brittany

Brittany Neal is a licensed clinical social worker who focuses on helping people manage stress, anxiety, relationship strain, and trauma. She works with individuals facing parenting challenges and offers practical, down-to-earth support for everyday struggles. Her manner is direct and compassionate, aimed at helping clients make clear changes that fit their lives.

Brittany draws on evidence-based methods to guide sessions. She uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns.

Background and approach

For trauma that continues to cause distress, she incorporates trauma-focused techniques and EMDR to reduce emotional intensity and build coping skills. Her background includes six years of clinical practice in Wisconsin, where she has worked with people facing multicultural stressors, experiences of discrimination, and identity-related concerns.

She also supports those coping with grief, postpartum mood changes, and exhaustion from caregiving or work-related compassion fatigue. In sessions she focuses on clear goals and practical steps. Conversations often include skill-building, problem solving, and creating routines that reduce overwhelm.

She pays attention to attachment and communication patterns that affect daily life and relationships. Brittany invites people who want steady, practical help to explore what matters most to them. She collaborates on plans that fit each person’s rhythm and responsibilities.

Her aim is to help clients feel more capable, less stuck, and better able to handle life’s changes.

Focus areas and approaches

What Brittany works with

Everything Brittany lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Brittany helps people with.

Approaches Brittany lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approaches that fit online parenting support

CBT - Cognitive Behavioral Therapy helps people identify unhelpful thoughts and habits, then practice new ways of responding. It is useful for anxiety, low mood, and everyday parenting stress where changing routines and reactions can reduce overwhelm.

EMDR and trauma-focused work help lower the hold traumatic memories can have on daily life. These methods aim to reduce intense reactions and strengthen coping skills for people managing past abuse, postpartum trauma, or other deeply distressing events.

Finding the best approach is a team effort. The therapist will talk with the client about symptoms, goals, and preferences and then suggest methods that fit their situation. Plans are adjusted over time based on what is working and what feels manageable for the person.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and skill demonstration. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text messaging are handy for quick check-ins, brief coaching, or when someone needs a short touchpoint during a busy day. These formats make it easier to fit therapy into parenting schedules, work breaks, or times when leaving home is difficult.
Questions

Questions people ask about Brittany

What kinds of concerns does she address?

She helps with stress, anxiety, relationship strain, trauma and abuse, parenting concerns, self-esteem, grief, and a wide range of other issues listed in her specialties.

What is her therapeutic style like?

Her style is collaborative and straightforward, emphasizing clear goals, skill practice, and practical changes people can use between sessions.

How much clinical experience does she have?

She has six years of experience working with people in Wisconsin on issues including multicultural concerns, discrimination, and postpartum mood changes.

What are her professional credentials and location?

She holds an LCSW, which is a Licensed Clinical Social Worker, and is based in Wisconsin.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

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