- Years in practice
- 20
- Credentials
- LPC
- Licensed in
- Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Brianna
Brianna Owen is a Licensed Professional Counselor (LPC) with 20 years of experience helping people find steadier ground. She focuses on everyday struggles like anxiety, stress, relationship strain, parenting concerns, and trauma. Brianna aims to help people move from feeling stuck to making practical changes that fit their lives.
She keeps sessions straightforward and goal-oriented. Brianna draws on Solution-Focused Therapy to help people identify small, useful steps they can try between sessions.
Background and approach
She uses Dialectical Behavior Therapy (DBT) skills to teach emotional regulation and coping strategies when feelings feel overwhelming. Trauma-Focused Therapy is part of her work when past events interfere with daily life. She blends clinical approaches with attention to wellness, including body awareness, movement, and learning healthier habits around food and self-image.
She can include faith perspectives if a client wants that, and she has experience in both faith-based and secular settings. Brianna emphasizes practical tools over jargon. Expect clear strategies, skills practice, and regular check-ins on progress.
Sessions are collaborative and aim to leave people with doable skills they can use right away. She practices in Georgia and conducts sessions in English. Her approach is steady and real-world focused, built for parents and adults juggling life changes, caregiving stress, blended family challenges, or midlife transitions.
What Brianna works with
Everything Brianna lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Brianna helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Career difficulties
- Coping with life changes
- Parenting issues
- Anger management
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Family of origin issues
- Family problems
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Women's issues
- Young adult issues
Approaches Brianna lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches work online
Dialectical Behavior Therapy, often called DBT, focuses on teaching concrete skills for managing strong emotions, reducing impulsive reactions, and improving communication. Online DBT work typically includes skill teaching, guided practice, and real-time problem solving to handle stressors that come up between sessions.Solution-Focused Therapy zeroes in on what is already working and identifies small steps to build on strengths. In online sessions this translates to focused conversations about clear goals and practical actions a person can try between meetings to see quick improvements.
Trauma-Focused Therapy helps people process upsetting experiences so those memories interfere less with daily life. In virtual sessions the therapist moves at a pace the client can tolerate, teaching grounding and regulation techniques and integrating them into a person’s routine.
Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped before to decide which methods to try first. Plans can be adjusted as progress and needs change.
Online therapy offers flexibility that fits busy lives. Video calls are useful when discussion and visual cues help, phone sessions work when bandwidth is limited, live chat lets someone check in quickly, and text-based messaging supports short, regular check-ins. These options make it easier to fit therapy into work, caregiving, or school schedules while keeping continuity of care.
Questions people ask about Brianna
What concerns does Brianna help with?
She works with issues such as stress, anxiety, relationship struggles, trauma and abuse, parenting concerns, anger, and life transitions. Additional focuses include attachment and blended family issues, caregiver stress, and post-traumatic stress.
What is her therapeutic style like?
Her style is practical and collaborative, using clear skills and short-term goals. Sessions often include coping strategies, emotion regulation skills, and small action steps to try between meetings.
How much experience does she have?
Brianna has 20 years of experience in counseling settings, including both faith-based and secular work. That background informs her flexible approach to care.
What credentials and location are listed?
She holds the LPC credential and practices in Georgia. The profile only lists the LP C credential and the state where she works.
Which languages are supported and can she work with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time. Specific rates depend on individual circumstances.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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