- Years in practice
- 7
- Credentials
- LCSW, CSW
- Licensed in
- Colorado
- Languages
- English
- Focus
- Family conflicts
- Focus
- Grief
- Focus
- Self esteem
About Anne
Anne Karsian is a Licensed Clinical Social Worker with seven years of experience who helps people facing grief, life changes, and the stress that comes with caregiving and aging. She listens closely and lets clients tell their story at their own pace. Her focus includes parenting concerns, relationship strain, anxiety, depression, and managing caregiving demands.
Anne draws on practical, person-focused methods to help people find clearer thinking and small steps forward.
Background and approach
She uses client-centered conversations to understand what matters most to each person. Cognitive behavioral techniques help identify unhelpful thinking and test new behaviors that reduce stress and improve mood. Her background includes work in acute care hospitals and in palliative and hospice settings.
That experience shaped her approach to sudden loss, medical crises, and hard decisions about care and planning. She has supported people through downsizing, changes in independence, and the emotional toll of chronic illness. Sessions tend to be calm and straightforward.
Anne asks questions that clarify what a client wants and helps set achievable goals. Mindfulness and emotionally-focused work are used when it helps people connect with feelings and rebuild a sense of meaning. Anne practices in Colorado and offers a tone of steady support for people navigating big transitions.
She aims to help clients feel heard, make deliberate choices, and regain interest in daily life.
What Anne works with
Everything Anne lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Anne helps people with.
- Family conflicts
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Depression
- Compassion fatigue
- Aging and geriatric issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Anne lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online care
This therapist uses client-centered work to build understanding and trust. That means sessions begin with open listening so goals and values are clear. It helps when someone needs support after loss, during caregiving, or through life transitions.She also uses cognitive behavioral therapy, which focuses on spotting unhelpful thoughts and testing small behavior changes. CBT can be useful for anxiety, depression, stress, and everyday coping. Emotionally-focused techniques help people name and respond to difficult feelings, which is often helpful during grief or relationship strain.
Choosing the right approach is a collaborative process. The therapist will discuss options and adjust methods to match a client's needs, goals, and preferences. Clients are invited to try strategies and give feedback so work can be changed as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues. Phone sessions can fit into a work break or require less bandwidth. Live chat and messaging are useful for brief check-ins, written reflection, or when shorter, more frequent contact helps maintain momentum.
Questions people ask about Anne
What kinds of concerns does this therapist address?
She helps people with grief, life transitions, and caregiving stress. Other common concerns include anxiety, depression, relationship and intimacy issues, parenting questions, and self-esteem.
What is the therapy style like in sessions?
Conversations start with the client's story and move at their pace. The style is client-centered with practical tools from cognitive behavioral and mindfulness approaches when useful.
What experience does the therapist bring?
She has seven years of clinical experience and has worked in acute care hospitals as well as palliative and hospice organizations supporting people through major life events.
What credentials and region are listed for this therapist?
She holds LCSW and CSW credentials and practices in Colorado.
In which languages are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How does pricing work for therapy with this clinician?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by choosing the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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