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Andrew Jones, LMFT

Based in California Online sessions

Calm, practical support for stressed parents

Book with Andrew
Years in practice
25
Credentials
LMFT
Licensed in
California
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Parenting issues
About

About Andrew

Andrew Jones is a licensed marriage and family therapist with 25 years of experience helping adults who are feeling overwhelmed by stress, anxiety, anger, or depression. He works with people navigating relationship strain and parenting challenges. He approaches each person as the expert of their own life and aims to build on existing strengths to reduce distress and find clearer direction.

Clients can expect straightforward conversation and practical steps that fit daily life.

Background and approach

Sessions focus on improving communication, managing intense emotions, and addressing problems like panic, mood shifts, or feelings of isolation. Andrew emphasizes small, usable changes rather than long explanations. He also helps people dealing with issues tied to attachment, abandonment, control, and the aftermath of separation or divorce.

Topics such as guilt, shame, forgiveness, money worries, and questions about purpose are addressed in calm, goal-oriented sessions. He pays particular attention to men's issues and impulsivity when these come up. Andrew is licensed in California as an LMFT, which means he holds a license as a marriage and family therapist in that state.

He offers sessions by video calls, and uses that format to keep appointments focused and accessible. He provides a mix of conversation and skill-building tailored to each person. For someone ready to change how they cope and relate, he aims to be a steady, practical partner in that work.

The first step is a brief matching questionnaire and scheduling a video session to see if the fit feels right.

Focus areas and approaches

What Andrew works with

Everything Andrew lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Andrew helps people with.

Online support

Approaches that translate well to online care

Evidence-based therapeutic techniques are used to guide sessions in clear, practical ways. One approach focuses on building communication and problem-solving skills to reduce conflict and improve connection. This helps people who struggle with arguments, misunderstandings, or difficulty expressing needs. Another approach targets emotion regulation and coping strategies to manage anxiety, panic, anger, and mood swings. It teaches small practices and routines that lower intensity and increase day-to-day stability.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, daily limits, and what feels most helpful, then tailor techniques to match those needs. Over time the plan is adjusted based on what works and what does not.

Online therapy offers flexibility for busy lives. Video calls let sessions mirror in-person conversations while keeping travel time low. Phone sessions can fit shorter check-ins or work better when bandwidth is limited. Live chat and text-based messaging are useful for brief updates or between-session support. Together these options make it easier to keep consistent contact and apply new skills between appointments.
Questions

Questions people ask about Andrew

What concerns can Andrew help with?

He works with stress, anxiety, anger, depression, relationship strain, and parenting challenges, along with related topics like attachment, abandonment, and communication problems.

What is his general approach to therapy?

He treats people as the expert of their story and focuses on practical steps and skill-building to reduce distress and improve daily functioning.

How much experience does he have?

He brings 25 years of professional experience working with adults on mood, relationship, and behavioral concerns.

Where is he licensed and based?

He is licensed in California as an LMFT, a marriage and family therapist credential in that state.

Which languages are supported?

Sessions are offered in English.

What formats are available for sessions?

Sessions are provided by video calls, phone sessions, live chat, or text-based messaging, with an emphasis on video sessions for ongoing work.

How does billing and cost work?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Choose the Start Therapy button, complete the short matching questionnaire, and schedule a session based on the therapist's availability.

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