Alison Mann, LPCC, LPC
Supportive counselor focused on parenting and coping
Explore online therapy options- Years in practice
- 10
- Credentials
- LPCC, LPC
- Licensed in
- Texas, California
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Alison
Alison Mann is a licensed counselor with a decade of experience supporting people through stress, anxiety, depression, and parenting concerns. She earned a master’s degree from Texas A&M University-Commerce and holds LPCC and LPC credentials. Her background includes many years working in educational settings alongside students and families.
She keeps sessions straightforward and practical. Alison focuses on helping clients notice how they react to difficulty and learn new ways to manage emotions.
Background and approach
She uses clear tools and grounded conversation rather than jargon. Sessions are aimed at real-life change, not just talk. Her approach blends client-centered care with cognitive behavioral strategies.
That means clients shape the goals while Alison offers exercises and ways of thinking that reduce worry and improve behavior. She often works with people facing relationship strain, parenting stress, grief, trauma responses, and work-related burnout. Alison also supports those dealing with ADHD, addictions, bipolar mood concerns, and compassion fatigue.
Communication problems, forgiveness, social anxiety, and finding life purpose are common topics in her work. She adapts pacing and techniques to match each person’s needs. Sessions are available in Texas and conducted in English.
Alison uses a mix of phone, video, live chat, and text messaging to fit different schedules. She encourages a collaborative process where small steps build toward clearer coping and better day-to-day functioning.
What Alison works with
Everything Alison lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Alison helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Communication problems
- Forgiveness
- Life purpose
- Social anxiety and phobia
Approaches Alison lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How client-centered and CBT work online
Client-Centered Therapy focuses on the person in the room. The therapist listens without directing and helps people find their own answers, which can be useful for issues like parenting stress, life purpose, and grief.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses simple exercises and practical homework to reduce anxiety, manage mood swings, and change unhelpful behaviors.
Choosing the right approach is a team effort. Alison will work with each person to pick methods that fit their goals and daily life. The plan can change as progress happens and new needs appear.
Online sessions are offered by video calls, phone, live chat, or text-based messaging. Video allows face-to-face conversation and visual cues. Phone sessions can be shorter check-ins or work better when bandwidth is limited. Live chat and text messaging suit quick updates, momentary coaching, or people who prefer written conversation. These options make it easier to fit therapy into busy days, balance parenting responsibilities, and keep momentum between meetings.
Questions people ask about Alison
What concerns does Alison commonly address?
She works with stress, anxiety, depression, parenting challenges, trauma and abuse, and related issues like grief, anger, and career strain.
How would you describe her therapeutic style?
Alison combines client-centered conversation with cognitive behavioral techniques to focus on actions and thoughts that change day-to-day responses.
What is her professional background?
She has about 10 years of experience and has worked in educational settings supporting students and families with anxiety, behavior, ADHD, and learning concerns.
What credentials and region are listed?
She holds LPCC and LPC credentials and practices in Texas.
In which languages are sessions offered?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Alison?
Start by clicking the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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