- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Virginia
- Languages
- English
- Focus
- Trauma and abuse
- Focus
- Anger management
- Focus
- Bipolar disorder
About Victoria
Victoria Lewis is a Licensed Professional Counselor (LPC) based in Virginia with ten years of experience. She helps people navigate anxiety, depression, trauma and abuse, parenting challenges, addiction concerns, and relationship or intimacy issues. Her style aims to make difficult conversations easier to start and to keep them practical and respectful for busy lives.
Victoria creates a calm, nonjudgmental space for people to talk about what matters most. Sessions focus on understanding current struggles, identifying patterns, and testing small changes that can make daily life feel more manageable.
Background and approach
She prioritizes clear goals and simple tools that fit into a parent’s schedule. Her work combines client-centered listening with cognitive behavioral ideas and solution-focused strategies. She also draws on motivational interviewing to help people find their own reasons for change, and narrative therapy to reframe unhelpful stories.
Victoria adapts methods to match each person’s goals and preferences. Victoria has supported people through grief, parenting strain, bipolar symptoms, PTSD and post-traumatic stress, postpartum depression, sleep and eating problems, and stress related to work or money. She also addresses communication problems, impulsivity, and substance use concerns.
Her approach keeps the person’s strengths and values at the center of care. Sessions are offered by video, phone, live chat, or text-based messaging. People interested in working with her begin by completing a short matching questionnaire and scheduling a time that fits their needs.
What Victoria works with
Everything Victoria lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Victoria helps people with.
- Trauma and abuse
- Anger management
- Bipolar disorder
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Impulsivity
- Veteran and Armed Forces Issues
- Money and financial issues
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Sexuality
- Young adult issues
Approaches Victoria lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Client-centered therapy focuses on listening and building a respectful therapeutic relationship. It centers the person's experience and helps them set goals that matter in day-to-day life. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and test small behavior changes to reduce anxiety or depression. It is practical and often involves short between-session exercises that fit into a parent’s routine.Deciding which approach to use is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Together they will try methods that match those priorities and adjust them as progress is made.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for full conversations and visual cues, phone sessions work well when bandwidth is limited, and messaging can support brief check-ins or ongoing coaching between longer sessions. These options make it easier to fit therapy into busy schedules and to keep momentum between appointments.
Questions people ask about Victoria
What concerns does she support?
She works with a wide range of concerns including anxiety, depression, trauma and abuse, parenting challenges, addictions, bipolar symptoms, grief, and relationship or intimacy issues.
What is her therapeutic style like?
The style is interactive and respectful, with a focus on listening and practical steps. Sessions aim to be down-to-earth and tailored to each person's needs.
What experience does she bring?
She has ten years of professional experience in mental health and brings that background to work with people facing mood, trauma, and life-change concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) in the state of Virginia and practices from that state.
Which languages are offered and can international clients join?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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