Steven Murphy, MD, LCPC, LPC

Approaches for online parenting and relationship work

Steven uses evidence-based therapeutic techniques that focus on practical change and clearer communication. One approach emphasizes identifying unhelpful patterns in relationships and trying new, small behaviors to shift those patterns; this helps when communication has become stuck or reactive. Another approach centers on supporting people through grief by pacing discussions, naming difficult emotions, and finding manageable ways to remember and adjust to loss.

Finding the best method is a shared process. He works with clients to choose approaches that match their goals and comfort level, and will adjust methods as progress is made. Sessions are collaborative and grounded in real-life priorities rather than abstract theory.

Online therapy with him uses video calls, phone sessions, live chat, or text-based messaging to fit busy lives. Video calls let people read facial cues and practice communication in real time. Phone sessions work well when bandwidth is limited or when being off-camera helps someone focus. Live chat and text messaging give short, on-the-go check-ins or ongoing written reflection between sessions. These options make it easier to schedule care around work, caregiving, and travel while keeping momentum toward goals.