- Years in practice
- 18
- Credentials
- LCSW
- Licensed in
- Tennessee
- Languages
- English
- Focus
- Trauma and abuse
- Focus
- Parenting issues
- Focus
- Anger management
About Sheri
Sheri Dudley is a licensed clinical social worker who uses a warm, straightforward approach to help people address parenting stress, trauma, anxiety, and anger. She draws on nearly two decades of experience to offer steady support and practical tools. Sheri works to create a calm space where parents can talk about hard moments and figure out next steps.
She focuses on parenting concerns alongside trauma and abuse, ADHD-related concentration and focus issues, stress, and anxiety.
Background and approach
Sessions emphasize clear steps people can try between meetings, not just talk. Sheri blends listening with problem-solving to help people manage day-to-day challenges. Sheri uses client-centered methods to follow each person’s pace and priorities.
She also uses cognitive behavioral techniques to identify patterns of thinking that get in the way and to build new coping skills. For people affected by trauma, she brings trauma-focused and somatic approaches to help with body-based reactions as well as thoughts. Motivational interviewing is part of her toolkit when people want to make lasting changes but feel stuck.
That method helps clarify goals and boosts commitment to the small steps that lead to change. Sheri tailors each plan to what feels doable for the person sitting across from her. Sessions are offered through video calls, phone, live chat, or text-based messaging to fit busy schedules.
She practices in Tennessee as a Licensed Clinical Social Worker, LCSW, and conducts work in English. Getting started is as simple as completing a short questionnaire and scheduling a first session.
What Sheri works with
Everything Sheri lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sheri helps people with.
- Trauma and abuse
- Parenting issues
- Anger management
- ADHD
- Stress, Anxiety
- Family conflicts
Approaches Sheri lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches fit with online care
Client-centered therapy is about following the person’s lead and prioritizing what matters most to them; it helps people feel heard and guides goal setting in a way that fits daily life. Cognitive behavioral therapy, or CBT, looks at how thoughts shape feelings and actions and teaches practical exercises to change unhelpful patterns, which can help with anxiety, stress, and anger.Trauma-focused and somatic work pay attention to how the body holds stress and trauma. These approaches pair talk with grounding and body-awareness techniques to calm strong physical reactions and support recovery from past harm. Sheri uses these methods based on what each person needs and tolerates.
Choosing the right approach is a collaborative process. The therapist will listen to your concerns, try different strategies, and adjust the plan over time so it fits your goals and routines. Clients are invited to share what works and what doesn’t so sessions stay practical and relevant.
Online sessions can make it easier to fit therapy into a busy life. Video calls recreate face-to-face conversation, phone sessions work when bandwidth is limited, live chat allows for short check-ins, and text messaging supports ongoing reflection between meetings. These options give flexibility so people can keep progress going even with a full schedule.
Questions people ask about Sheri
What concerns does Sheri commonly address?
Sheri focuses on trauma and abuse, parenting challenges, anger, ADHD-related concentration, stress, anxiety, and family-related strain.
How would you describe her therapeutic style?
She combines client-centered listening with practical techniques like cognitive behavioral strategies and motivational interviewing to create hands-on plans.
What kind of experience does she bring?
She brings 18 years of professional experience working with people facing trauma, parenting pressures, and attention or mood challenges.
Where does Sheri practice and what credential does she hold?
She practices in Tennessee and holds the credential LCSW, which stands for Licensed Clinical Social Worker.
Are sessions available in other languages?
Sessions are offered in English.
What formats are used for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does cost work for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More therapists for parents in Tennessee
All in Tennessee
Ondria Spivey
LPC-MHSP
Tennessee 24 years in practice
Calm, practical support for stressed parents
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Brigette DaBiere
LCSW
Tennessee 25 years in practice
Practical support for parenting stress and life challenges
- Stress, Anxiety
- Addictions
- Anger
Dr. Jessica Hamm
LPC, LPCC
Tennessee 16 years in practice
Compassionate counselor for parenting and life challenges
- Addictions
- Relationship
- Trauma and abuse