Sebastian Bliffeld, LMFT
Compassionate therapist for relationship and parenting concerns
Book with Sebastian- Years in practice
- 14
- Credentials
- LMFT
- Licensed in
- New York, New Jersey
- Languages
- English, Spanish
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Sebastian
Sebastian Bliffeld is a licensed marriage and family therapist with 14 years of clinical experience in New York and New Jersey. He is bilingual in English and Spanish. Sebastian focuses on relationship concerns, trauma and abuse, intimacy-related issues, parenting, and anger, and he frames his work around respect, sensitivity, and compassion.
He adapts conversations and treatment plans to each person's needs. Sessions are straightforward and practical. He helps people talk through relationship stress, manage strong emotions like anger, and address past traumatic events that still affect daily life.
Background and approach
Sebastian offers support for parents facing the strain of caregiving and for people trying to rebuild intimacy after hurts. He also helps with communication problems, worries about money, workplace stress, and questions about life purpose. Chronic illness, traumatic brain injury, and multicultural concerns are listed among his additional focus areas.
His approach emphasizes collaboration. Sebastian listens first, then outlines options that fit a person’s goals. Sessions can include problem-solving, skill-building, and paced conversations about painful memories when needed.
People appreciate clear next steps and practical tools they can try between sessions. Sebastian aims to make the work feel manageable so change can happen one step at a time.
What Sebastian works with
Everything Sebastian lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sebastian helps people with.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Guilt and shame
- Life purpose
- Men's issues
- Money and financial issues
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Sexuality
- Traumatic brain injury
- Workplace issues
Therapeutic approaches and online care
Sebastian works with evidence-based therapeutic techniques that focus on clear change and emotional safety. One approach uses structured skill-building to improve communication and reduce conflict, helping people practice new ways to speak and listen during stressful moments. Another approach addresses trauma symptoms through paced, supportive conversations that help people process difficult memories and lower daily distress.Choosing the right approach is a collaborative process. Sebastian begins by asking about your goals, history, and what you hope to feel differently. Together you will try methods that match your needs and adjust the plan as progress is made or priorities shift.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give practical flexibility. Video calls allow face-to-face conversation for skills practice and deeper discussion. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text messaging work well for brief updates, coaching between sessions, or when written reflection feels more natural. These options help people fit care into busy routines and varied schedules.
Questions people ask about Sebastian
What concerns does he focus on?
He focuses on relationship issues, trauma and abuse, intimacy-related problems, parenting, and anger, along with related topics like communication, grief after separation, and workplace stress.
How would you describe his therapy style?
His style is collaborative and practical. He listens first, then works with people to pick steps and skills they can try between sessions.
What is his background and experience?
He holds a Licensed Marriage and Family Therapist credential and has 14 years of professional experience in clinical settings in New York and New Jersey.
Where is he based and licensed?
He is based in New York and holds LMFT licensure in New York and New Jersey.
Which languages are supported for sessions?
Sessions are offered in English and Spanish, and international clients are accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists for parents in New York
All in New York
Judith Lathrop
LMFT
New York 30 years in practice
Family-focused therapist for parents
- Addictions
- Relationship
- Family
Patricia Pardy
LMHC, LCPC
New York 20 years in practice
Understanding, practical therapy for parents
- Stress, Anxiety
- Family
- Self esteem
Velma Jones
LCSW
New York 29 years in practice
Practical, collaborative therapy for stress and parenting
- Stress, Anxiety
- Relationship
- Trauma and abuse