- Years in practice
- 16
- Credentials
- LMFT
- Licensed in
- California
- Languages
- English
- Focus
- Family conflicts
- Focus
- Career difficulties
About Saundra
Saundra Green is a licensed marriage and family therapist (LMFT) based in California with 16 years of clinical experience. She blends psychotherapy with life coaching to help people who feel stuck or overwhelmed. Her work often centers on relationship challenges, career transitions, and parenting concerns.
She takes a warm, interactive approach in sessions and treats each person with respect and sensitivity. Conversations are practical and focused on real-life change rather than labels.
Background and approach
She aims to create clear next steps so people can move forward with more confidence. Saundra often supports people struggling with intimacy issues and anger, and she helps those facing multicultural stress, discrimination, or parenthood challenges. She has also worked with people handling abandonment wounds, communication problems, and fatherhood issues.
She pays attention to how social media and online dating affect romantic life. Her work draws on several therapeutic ideas, including acceptance and commitment methods, attachment perspectives, and cognitive-behavioral techniques. Sessions are tailored to the person’s situation and goals, with practical tools and conversational coaching mixed as needed.
Saundra is the author of a book called Clarity, 7 Steps From Getting Unstuck to Taking Action, which she wrote early in the pandemic. Many clients use it as an extra resource while they sort priorities and next steps.
What Saundra works with
Everything Saundra lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Saundra helps people with.
- Family conflicts
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Coaching
- Parenting issues
- Anger management
- Abandonment
- Antisocial personality
- Communication problems
- Fatherhood issues
- Multicultural concerns
- Prejudice and discrimination
- Women's issues
- Young adult issues
Approaches Saundra lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and values, then taking small actions that align with what matters. It can help when someone feels stuck or unsure how to move forward. Attachment-Based Therapy looks at how early relationships affect current connection patterns and helps people build more supported ways of relating to others.Choosing the right approach is part of the work. The therapist will collaborate with each person to match methods to their goals and preferences. That means adjusting strategies over time and mixing coaching with therapy when a practical push is useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules. Video lets people read facial cues and have deeper conversations, while phone sessions use less bandwidth and can fit a shorter break at work. Live chat and messaging are useful for quick check-ins, homework prompts, and ongoing support between sessions. These options make it easier to keep therapy consistent while working around daily life.
Questions people ask about Saundra
What concerns does Saundra commonly address?
She works with people facing family stress, intimacy-related issues, career changes, parenting challenges, anger, and coping with life transitions.
What is her general approach in sessions?
Sessions are warm and interactive, focused on respectful conversation and practical steps to help people make changes in their daily life.
How long has she been practicing?
She has sixteen years of experience as a psychotherapist and has incorporated life coaching into her practice.
Where is she licensed and based?
She is a licensed marriage and family therapist, LMFT, practicing in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not accepted; she works with clients in her licensed region.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.
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