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Robert Curriden, LMHC

Based in New York Online sessions

Calm guidance for parenting and life challenges

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Years in practice
4
Credentials
LMHC
Licensed in
New York
Languages
English
Focus
Trauma and abuse
Focus
Self esteem
Focus
Depression
About

About Robert

Robert Curriden is a licensed mental health counselor in New York. He focuses on helping people manage depression, trauma, anger, addictions, and parenting concerns. He centers sessions on each person's strengths and goals.

His style is practical and supportive for someone ready to make change. He believes clients know their own story and brings an open, respectful stance to conversations. That means listening first, asking clear questions, and helping people notice small steps that lead to bigger change.

Background and approach

Sessions often include simple strategies to handle strong emotions and day-to-day problems. Curriden uses tools from cognitive behavioral work to spot unhelpful thinking and try different behaviors. He also draws on attachment ideas to look at how relationships shape reactions.

Dialectical skills and client-centered conversations are used when people need steady emotional support and clearer direction. He has four years of professional experience and works with issues such as grief, sleep problems, ADHD, and career stress. He also supports people dealing with compassion fatigue, codependency, and identity concerns related to LGBT topics.

Practical coaching is offered alongside therapy when people want focused skill-building. Sessions are conversational and goal-oriented. People can expect straightforward guidance, coping skills to practice between meetings, and regular check-ins on progress.

Robert aims to help each person move toward more manageable days and clearer choices.

Focus areas and approaches

What Robert works with

Everything Robert lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Robert helps people with.

Approaches Robert lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approaches that translate to online care

Attachment-based work pays attention to how relationships shape feelings and reactions. Online sessions can help people notice patterns in their closest relationships and try different ways of connecting or setting boundaries.

Cognitive behavioral therapy focuses on spotting unhelpful thoughts and changing behaviors that keep problems going. In remote sessions this often means practicing small behavioral experiments and using brief worksheets between meetings to track progress.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That may mean blending attachment ideas, CBT tools, and client-centered conversations as progress unfolds.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer check-ins, phone can be useful when bandwidth is limited or a shorter conversation fits a work break, and chat or messaging can provide quick notes or ongoing check-ins between sessions. These options make scheduling more flexible and allow care to fit into busy family and work lives.
Questions

Questions people ask about Robert

What concerns does this therapist address?

He helps people with trauma and abuse, depression, addiction, anger, parenting issues, grief, sleep problems, and many related concerns listed in the profile.

What is his therapeutic style like?

He works in a practical, conversational way that highlights the client's strengths and goals. Sessions combine listening, skill teaching, and focused problem solving.

How much clinical experience does he have?

He has four years of professional work experience as a licensed mental health counselor.

Where is he licensed and based?

He holds a New York Licensed Mental Health Counselor credential and practices in New York.

Which languages are supported for sessions?

Sessions are offered in English.

Can I work with him from outside the United States?

International clients are not currently accepted.

What session formats does he offer?

He provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How do I begin therapy with him and what does it cost?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Cost varies with location and sessions use a subscription that can be canceled at any time.

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