- Years in practice
- 6
- Credentials
- LCSW
- Licensed in
- Louisiana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Anger management
- Focus
- Self esteem
About Reion
Reion Janeau is a Louisiana licensed clinical social worker (LCSW) with six years of practice. She helps people facing stress, anxiety, anger, low self-esteem, depression, and parenting challenges. Reion emphasizes a straightforward, respectful approach that centers the person's own goals and strengths.
She begins by listening to what matters most and then works with each person to set realistic goals. Sessions focus on practical skills people can use between meetings, such as managing strong emotions, improving sleep, or coping with life changes.
Background and approach
Motivational strategies are used when someone is stuck on next steps. Reion uses client-centered work to make people feel heard and understood. She pairs that with cognitive behavioral strategies to identify unhelpful thoughts and test new behaviors.
Dialectical behavior therapy skills and mindfulness practices are added when managing intense emotions and improving attention to the present moment. Her style is collaborative and down-to-earth. She treats clients as the expert of their own story and helps them build on existing strengths.
This often means practicing new skills in small steps and checking what feels useful. Reion has experience supporting people through grief, trauma, relationship concerns, and addiction-related issues. She also works with career stress, postpartum mood concerns, caregiver strain, and questions about identity.
Conversations are paced to each person's needs and focus on workable changes.
What Reion works with
Everything Reion lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Reion helps people with.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Postpartum depression
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Reion lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online support
Client-centered therapy focuses on listening and responding to each person's goals and priorities. It helps people feel understood and guides decisions about what to work on next. Cognitive behavioral therapy (CBT) teaches practical skills to spot unhelpful thoughts and try different behaviors to reduce anxiety or depressive patterns. Dialectical behavior therapy (DBT) offers concrete emotion regulation and distress-tolerance skills useful for strong feelings or impulsive reactions.Finding the right approach is part of the work. The therapist will collaborate with clients to choose or blend methods based on specific goals, whether that means practicing mindfulness, using CBT tools, or learning DBT skills for emotion management. Decisions are revisited as progress unfolds so the plan stays aligned with needs and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for face-to-face conversation and skill practice. Phone sessions can be easier when bandwidth is limited. Live chat or messaging can suit quick check-ins, short reflections, or people who prefer written communication. These options make it easier to fit therapy into work, caregiving, or school schedules while maintaining regular progress.
Questions people ask about Reion
What kinds of concerns does Reion help with?
She supports people dealing with stress, anxiety, anger, low self-esteem, depression, parenting challenges, trauma and grief. Additional areas include addictions, relationship and intimacy issues, sleep problems, and caregiver stress.
What is her therapeutic style like?
Sessions are collaborative and down-to-earth, with an emphasis on listening and building on strengths. She focuses on practical skills and small steps that can be used between meetings.
How much clinical experience does she have?
She has six years of professional experience working with a range of concerns including mood disorders, postpartum depression, and issues related to identity and life transitions.
Where is she licensed and practicing?
She is licensed as an LCSW in Louisiana and practices with that credential in mind.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and subscriptions handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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