- Years in practice
- 16
- Credentials
- LCSW
- Licensed in
- Delaware
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Rebecca
Rebecca Roebke is a Licensed Clinical Social Worker with 16 years of experience helping people manage stress, anxiety, depression, and parenting challenges. She works with individuals facing trauma, grief, ADHD, relationship and family concerns, and struggles with self-esteem. Her approach is straightforward and practical for parents and caregivers who need clear tools and steady support.
Rebecca uses a strengths-based outlook that focuses on what clients already do well. Sessions are interactive and aimed at building skills for everyday life.
Background and approach
She draws on Cognitive Behavioral Therapy and mindfulness practices to help change unhelpful thinking and create usable coping strategies. Trauma-informed work is part of her practice, and she uses EMDR and trauma-focused approaches when trauma or past abuse affects daily functioning. Rebecca explains techniques in plain language and moves at a pace the client can tolerate.
The goal is to reduce distress and improve functioning step by step. She has a background in independent practice in Delaware and years of experience offering individual counseling. Rebecca also supports people dealing with adoption and foster care issues, attachment concerns, caregiver stress, and pregnancy or postpartum challenges.
Her style is accepting and empowerment-focused, helping clients gain tools they can use outside sessions. Rebecca provides therapy in English and accepts international clients. Her practice includes video calls, phone sessions, live chat, and text messaging options to fit busy family schedules.
To begin, clients complete a short matching questionnaire and schedule according to therapist availability.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Rebecca Applies Therapy Online
Rebecca commonly uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors, then practice new skills in real life. CBT is useful for anxiety, depression, anger, and parenting-related stress.She also draws on EMDR when trauma or past abuse continues to cause symptoms. EMDR involves guided attention and memory processing to reduce the emotional intensity of painful memories and improve everyday functioning.
Choosing an approach is a collaborative process. Rebecca will discuss your history, goals, and preferences and recommend strategies that fit your situation. She adapts techniques over time based on what helps you make progress.
Online therapy gives practical flexibility for busy parents and caregivers. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth or screen time is limited, and live chat or text messaging can be useful for brief check-ins or when scheduling around school and work. These formats make it easier to keep therapy consistent while fitting into a family routine.
Questions people ask about Rebecca
What concerns does Rebecca help with?
Rebecca supports people with stress, anxiety, depression, trauma, parenting concerns, ADHD, grief, relationship and family issues, and related topics listed in her specialties.
What is her therapeutic style like?
Her style is interactive and accepting, with a focus on empowerment and practical skills that parents can use between sessions.
What kind of experience does she bring?
She has 16 years of clinical experience and has worked in independent practice providing individual counseling for a range of concerns.
What credentials and location are listed?
She holds the LCSW credential and practices in Delaware.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on their needs.
How is cost handled for sessions?
Cost varies with location and therapists using the service; sessions use a subscription that can be canceled at any time.
How does someone get started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
More therapists for parents in Delaware
All in Delaware
Amy Hayes
LCSW
Delaware 22 years in practice
Practical support for stressed and overwhelmed parents
- Stress, Anxiety
- Relationship
- Self esteem
Debra Pruyn
LCSW
Delaware 25 years in practice
Practical, goal-focused support for everyday struggles
- Stress, Anxiety
- Self esteem
- Depression
Danielle Milbourne
LCSW
Delaware 19 years in practice
Calm, practical support for parenting and life challenges
- Stress, Anxiety
- Relationship
- Trauma and abuse