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Raquel Lopez, LPC

Based in Colorado Online sessions

Compassionate, goal-focused counseling for parents

Book with Raquel
Years in practice
14
Credentials
LPC
Licensed in
Colorado
Languages
English
Focus
Stress, Anxiety
Focus
Family conflicts
Focus
Trauma and abuse
About

About Raquel

Raquel Lopez is a Licensed Professional Counselor (LPC) in Colorado with 14 years of clinical experience. She works in a warm, straightforward way and focuses on practical steps parents and individuals can use to manage stress, anxiety, and changes in daily life. She supports people dealing with depression, relationship and intimacy concerns, addictive behaviors, and parenting challenges.

Her style is interactive and motivational. She listens first, then helps people set clear goals and small, doable steps.

Background and approach

Sessions often include talking through real situations, trying new ways of responding, and checking what works between meetings. She uses everyday language and keeps the tone approachable and sometimes light to make hard topics easier to discuss. Raquel combines client-centered care with cognitive-behavioral strategies and solution-focused methods.

That means she centers each session on the person in front of her, looks at how thoughts and actions affect feelings, and concentrates on practical solutions that fit the client’s life. She adapts conversations to each person’s needs rather than following one set plan.

Her experience includes working with people affected by trauma and abuse, mood disorders, and a range of behavioral concerns such as process addictions and self-harm. She also helps those wrestling with parenting stress, postpartum challenges, and relationship strain. Raquel aims to help clients build skills they can use day to day.

Clients meet with Raquel by video, phone, live chat, or text-based messaging. She practices in English and offers online sessions from Colorado. To begin, a short matching questionnaire helps connect people to a schedule that fits them.

Focus areas and approaches

What Raquel works with

Everything Raquel lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Raquel helps people with.

Approaches Raquel lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How Raquel Uses Therapy Methods Online

Raquel draws from client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused approaches to make online counseling practical and action oriented. Client-centered therapy focuses on listening and responding to each person's needs, helping people feel heard and guiding conversations where the client leads. CBT looks at how thoughts and behaviors influence feelings and uses clear strategies to change unhelpful patterns, which can help with anxiety, depression, and parenting stress. Solution-focused therapy zeroes in on immediate goals and small steps that move people toward better days, making it useful for coping with life changes and specific problems.

Finding the right mix of approaches is a collaborative process. The therapist will discuss goals, try different ways of working, and adjust plans based on what the client prefers and what proves helpful. Clients help set the pace and priorities so sessions stay relevant to their daily life.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexible options for different situations. Video is useful for fuller conversation and visual cues, phone sessions can fit work breaks or low bandwidth, live chat allows shorter check-ins, and messaging supports brief reflections between meetings. These options make it easier to keep therapy consistent with busy schedules and changing needs.
Questions

Questions people ask about Raquel

What kinds of concerns does Raquel address?

She works with stress, anxiety, depression, addictions, relationship and intimacy issues, parenting concerns, trauma and abuse, self esteem, anger, career and life changes, ADHD, and related mood and behavioral problems.

What is her therapy style like?

Her style is warm, motivational, and interactive. Sessions focus on listening, goal setting, and practical steps clients can try between meetings.

What experience does she bring?

She has 14 years of experience working with people facing trauma, mood disorders, addictions, and parenting stress, among other concerns.

What credentials and location are listed?

She holds a Licensed Professional Counselor credential (LPC) registered in Colorado and provides services from that state.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

How are sessions delivered?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.

How does cost and billing work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

What do I do to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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