- Years in practice
- 12
- Credentials
- LPCC
- Licensed in
- Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Eating disorders
About Olivia
Olivia Holiday is a licensed professional clinical counselor in Ohio who helps parents and caregivers navigate stress and parenting challenges. She brings 12 years of experience to sessions and works with people facing anxiety, depression, eating and body-image concerns, addiction struggles, and parenting questions. Olivia uses a practical, person-centered style.
She listens and then helps clients build skills that fit their lives. Sessions focus on clear goals, better communication, and tools for handling intense feelings and day-to-day demands.
Background and approach
Her approach draws on cognitive behavioral therapy to challenge unhelpful thinking and on dialectical behavior therapy to teach emotional regulation and distress-tolerance skills. Mindfulness practices and motivational interviewing ideas are woven in to support steady change and stronger motivation. Olivia tends to emphasize skill-building, self-understanding, and balance.
She works with people to name priorities and create a straightforward plan for growth. Parents often come away with concrete strategies for family routines, managing overwhelm, and addressing feeding or body-image worries. She typically schedules sessions on weekday evenings and some weekend times.
Messaging responses are generally once per day, often in the afternoon or evening. Olivia’s work style is collaborative: she helps clients identify their strengths and then practices new skills together.
What Olivia works with
Everything Olivia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Olivia helps people with.
- Stress, Anxiety
- Relationship issues
- Eating disorders
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Coaching
- ADHD
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Fertility issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexuality
- Women's issues
- Young adult issues
Approaches Olivia lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate online
Client-centered therapy focuses on listening and responding to each person's priorities. It involves open conversation, reflection, and working at the client's pace to identify goals and strengths. This approach helps with motivation, parenting concerns, and finding practical next steps.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. Online sessions use conversation and short exercises to spot unhelpful thinking patterns and try new behaviors. CBT is useful for anxiety, low mood, and changing routines around eating and self-care.
Dialectical behavior therapy, DBT, teaches skills for managing strong emotions and improving communication. In remote sessions clients learn grounding, distress-tolerance, and emotion-regulation techniques, then practice them between meetings. DBT-style skills are helpful for emotion-driven conflicts, intense stress, and relationship difficulties.
Finding the best approach is part of the work together. The therapist collaborates with each client to choose methods that match goals, preferences, and what feels workable in daily life. Plans are adjusted over time as needs change.
Online therapy provides flexibility through video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation, phone works well when bandwidth is limited, live chat and messaging suit quick check-ins or ongoing support between appointments. These options make it easier to fit therapy around family schedules, work, and other routines.
Questions people ask about Olivia
What concerns does she help with?
She works with parents and adults on stress, anxiety, depression, parenting, eating and body-image issues, addictions, trauma, grief, ADHD, and relationship problems.
What is her therapy style like?
She practices a collaborative, person-centered approach that emphasizes skill-building and practical strategies tailored to each person's needs.
How much experience does she have?
Olivia has 12 years of clinical experience supporting adults and caregivers through a range of mood, behavior, and life-transition concerns.
What credentials and location are listed?
She holds the LPCC credential and is licensed in Ohio.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How does cost and billing work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More therapists for parents in Ohio
All in Ohio
Dr. Julie McCune
LPCC
Ohio 25 years in practice
Calm practical support for parenting and life stress
- Stress, Anxiety
- LGBT
- Relationship
Stephanie Beebe
LISW, LCSW
Ohio 20 years in practice English, Spanish
Supportive clinician for parenting and stress
- Stress, Anxiety
- Self esteem
- Depression
Bonnie Edwards
LPCC
Ohio 20 years in practice
Practical mindfulness and skills for stressed parents
- Stress, Anxiety
- Trauma and abuse
- Grief