- Years in practice
- 17
- Credentials
- LISW
- Licensed in
- Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Natalie
Natalie Grier is a licensed independent social worker in Ohio who brings 17 years of experience to each session. She focuses on practical support for stress, anxiety, grief, mood concerns, and parenting challenges. Natalie aims to make the first step feel manageable and respectful of each person's pace.
Natalie uses straightforward conversation to help people sort through difficult thoughts and feelings. She creates space for honest talk without judgment so clients can name what feels hard.
Background and approach
Sessions often include setting clear goals and trying small, doable changes between meetings. Her background includes work with trauma and abuse, compassion fatigue, addiction concerns, and relationship or intimacy-related struggles. She also addresses issues like chronic illness, caregiver strain, and life transitions that change daily routines and roles.
Natalie draws on approaches such as client-centered therapy, cognitive behavioral techniques, and dialectical behavior ideas to shape sessions. She tailors methods to what each person needs instead of following a fixed script. Motivational interviewing and solution-focused tools are used when people want targeted steps toward change.
People who choose Natalie can expect a calm, practical style and attention to how life demands affect mood and parenting. She works with adults who want clearer plans and steady support during challenging times. Sessions are available in English and delivered through multiple online formats.
What Natalie works with
Everything Natalie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Natalie helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Aging and geriatric issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical therapeutic approaches for online care
Client-centered therapy focuses on listening and understanding where a person is right now. The therapist follows the client’s lead, reflects what is said, and helps people feel heard so they can decide what changes matter most. Cognitive behavioral therapy, or CBT, looks at how thoughts affect feelings and behavior and teaches simple strategies to try different reactions to stressful situations. Dialectical behavior therapy, or DBT, offers skills for emotional regulation, distress tolerance, and clearer communication when feelings run high.Natalie treats finding the right approach as a collaborative process. She will work with each person to identify goals and try methods that match their needs and preferences. If one approach is not helping, she adjusts plans together and focuses on practical next steps that fit daily life.
Online therapy is offered as video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video is useful for face-to-face conversation and learning skills, phone calls can fit a short break during the day, and text or chat work well for brief check-ins or when someone prefers written reflection. These options help people fit therapy into busy schedules and keep momentum between meetings.
Questions people ask about Natalie
What concerns does Natalie commonly address?
She helps people facing stress, anxiety, depression, grief, trauma and abuse, and parenting-related strain. Additional focus areas include substance concerns, compassion fatigue, relationship and intimacy issues, and life transitions.
What is her therapeutic style like?
Her approach is practical and person-centered, combining client-centered conversation with cognitive behavioral and dialectical strategies. Sessions emphasize clear goals and straightforward tools to try between meetings.
How much experience does she have?
Natalie has 17 years of professional experience working with people on a range of concerns from mood disorders to caregiver stress and chronic illness.
What credential and location should I know?
She holds an LISW, which stands for Licensed Independent Social Worker, and practices in Ohio.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she use?
Therapy is delivered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and payment handled?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with Natalie?
Start by choosing the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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