Monika Scott-Rogers, LPC
Compassionate counselor focused on practical coping skills
Book with Monika- Years in practice
- 15
- Credentials
- LPC
- Licensed in
- South Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Family conflicts
About Monika
Monika Scott-Rogers is a Licensed Professional Counselor who has worked in counseling since 2010. She brings 15 years of experience helping people face stress, anxiety, grief, and parenting concerns. Her approach aims to strengthen everyday coping skills and build on what already works for each person.
She compares healing to the art of kintsugi - putting broken pieces back together in a way that honors the past. In sessions she helps people process painful memories, understand how old patterns show up today, and practice new ways of responding.
Background and approach
She emphasizes simple, practical tools that can be used between meetings. Monika uses a mix of evidence-informed methods. She leans on Client-Centered techniques to listen and reflect, Cognitive Behavioral Therapy to address thoughts and behavior, and Mindfulness to bring calm and focus.
Motivational Interviewing and Solution-Focused work guide short-term goals and next steps. Her work covers a wide range of concerns including depression, relationship stress, trauma and abuse, ADHD, and issues related to LGBT identity. She also supports people coping with life changes, compassion fatigue, and parenting strain.
The focus is on the person and the systems around them, such as family or peers. Monika practices as an LPC in South Carolina. Sessions are offered in English and are offered through several online formats.
She encourages people who want to build new skills and regain balance to consider a conversation about goals and practical next steps.
What Monika works with
Everything Monika lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Monika helps people with.
- Stress, Anxiety
- LGBT
- Family conflicts
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Antisocial personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Young adult issues
Approaches Monika lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online work and practical tools
Monika uses Client-Centered Therapy to create space for people to tell their story and feel heard; this approach focuses on empathy and understanding to help clarify goals. She also uses Cognitive Behavioral Therapy to identify and shift unhelpful thoughts and behaviors, which can help with anxiety, depression, and parenting stress. Mindfulness Therapy is used to teach attention and breathing strategies that reduce reactivity and improve focus.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then shape sessions to fit those needs. This collaborative process lets people try an approach and adjust it over time based on results and comfort.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make scheduling flexible. Video lets for fuller conversation and nonverbal cues, phone can be used when less bandwidth is available, live chat offers quick check-ins, and messaging supports brief updates or coaching between sessions. These options help people fit therapy into busy lives and keep momentum between appointments.
Questions people ask about Monika
What kinds of concerns can be addressed here?
The practice addresses stress, anxiety, depression, parenting strain, grief, trauma and abuse, relationship issues, bipolar and mood disorders, ADHD, and LGBT concerns among others.
How would you describe the therapy style?
Therapy blends listening-focused Client-Centered work with Cognitive Behavioral tools and mindfulness exercises. Sessions often include goal-setting and practical steps to try between meetings.
What is the therapist's background?
Monika has practiced since 2010 and brings about 15 years of experience helping people develop coping skills and process difficult life events.
Where is the therapist licensed and located?
She is a Licensed Professional Counselor, LPC, practicing in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How do costs and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.
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