- Years in practice
- 5
- Credentials
- LPC
- Licensed in
- Colorado
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Martha
Martha Wilson is a Licensed Professional Counselor (LPC) based in Colorado who focuses on practical help for everyday parenting stresses. She speaks plainly and listens closely to understand what is wearing someone down. Martha aims to make sessions feel calm and straightforward so parents can talk through pressing issues without judgment.
She helps people manage anxiety, depression, trauma, and addictions by identifying small, doable steps. Sessions often center on building routines that improve sleep, reduce overwhelm, and support healthier relationships.
Background and approach
Martha also supports parents dealing with adoption, foster care, fatherhood issues, and the special stresses that can come with multicultural identities and prejudice. Martha uses approaches that emphasize connection and thinking skills. Attachment-based work looks at how relationships shape behavior and helps people build more reliable bonds.
Cognitive behavioral techniques focus on changing unhelpful thinking and behavior patterns. Narrative therapy helps people reframe their stories and find new meanings in difficult experiences. She brings five years of professional experience in clinical settings to each meeting.
Martha offers a steady, nonjudgmental presence and practical tools that parents can try between sessions. Her goal is to help people regain a sense of balance and confidence in their parenting role. People who choose Martha can expect clear communication about goals and simple strategies to test in daily life.
She emphasizes collaboration, so plans are tailored to what actually fits a family's schedule and needs.
What Martha works with
Everything Martha lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Martha helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Compassion fatigue
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- ADHD
- Adoption and foster care
- Fatherhood issues
- First responder issues
- Gender dysphoria
- Veteran and Armed Forces Issues
- Multicultural concerns
- Prejudice and discrimination
Approaches Martha lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Attachment-based work focuses on how early and current relationships influence feelings and behavior. Online sessions using this approach help people notice patterns in their closest relationships and practice new ways of interacting. Cognitive Behavioral Therapy, or CBT, targets thoughts and behaviors that keep problems going. In an online session clients learn concrete skills to reframe thinking, test new behaviors, and track progress between meetings.Choosing the right approach is part of the work. The therapist will talk with each client about goals, habits, and what feels most helpful. Together they will decide whether attachment work, CBT, or elements from narrative approaches should guide the plan and adjust it as progress is made.
Online therapy here is offered through video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation for skills practice and role play. Phone sessions can fit into a busy day when video is not convenient and use less bandwidth. Live chat and text are useful for shorter check-ins, tracking progress, or getting support between longer sessions. These options make it easier to keep therapy consistent around work, childcare, and other demands.
Questions people ask about Martha
What concerns does Martha commonly address?
She works with stress, anxiety, depression, trauma and addictions. She also helps with parenting challenges, sleep problems, intimacy concerns, and self-esteem.
What is her therapeutic style like?
Sessions are collaborative and down-to-earth. Martha blends attachment work, cognitive strategies, and narrative techniques to focus on what will help now.
What background does she bring to sessions?
Martha has five years of professional clinical experience. She aims to create a nonjudgmental space and offers practical tools parents can use between meetings.
What credential and region apply to her practice?
She holds an LPC credential and practices in Colorado. The listing notes the Colorado LPC credential as provided.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging. Multiple formats make it easier to fit therapy into a busy schedule.
How are costs and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Martha?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. The matching process helps pair needs with appropriate therapists.
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