- Years in practice
- 37
- Credentials
- LMHC
- Licensed in
- Massachusetts
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Self esteem
About Mark
Mark Gofstein is a licensed mental health counselor (LMHC) practicing in Massachusetts with 37 years of experience. He focuses on helping people facing stress, anxiety, and parenting concerns. He also offers support for self-esteem, career matters, and major life changes.
Mark emphasizes the client’s own knowledge and strengths as the starting point for change. Mark aims for a straightforward, respectful style. He listens first and follows the person's lead about what matters most.
Background and approach
Sessions are meant to feel like a focused conversation where goals are practical and manageable. He encourages small steps that build confidence over time. In sessions he helps people sort out communication problems and control issues.
He also addresses guilt, shame, forgiveness, and impulsivity in everyday life. Men’s issues, social anxiety, and questions about life purpose are additional areas he commonly discusses. His work draws on client-centered therapy, which centers the person’s own experience and choices.
That approach is useful when someone needs space to reflect and make decisions at their own pace. Mark supports people who want help clarifying values, improving relationships, or finding direction in work. People who prefer calm, direct conversation and practical next steps tend to find his style useful.
He frames change as a process that happens one choice at a time. To begin, a brief intake and scheduling step connects a person to the format that fits their life.
What Mark works with
Everything Mark lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Mark helps people with.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Men's issues
- Social anxiety and phobia
Approaches Mark lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How client-centered work translates to online therapy
Client-centered therapy focuses on the person's own perspective and choices. It involves open listening, reflecting what matters most, and helping people find their own solutions. This approach can help with stress, anxiety, parenting concerns, self-esteem, and decisions about work or life direction.The therapist's role is to follow the client's lead and offer steady support rather than direct instruction. Finding the right approach is part of the process; the therapist will work with each person to tailor sessions to their goals and preferences. That collaborative exploration helps identify whether conversational sessions, focused skill work, or short check-ins are most useful.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when bandwidth and surroundings permit. Phone sessions can be a good option when video is not needed or bandwidth is limited. Live chat and text-based messaging provide quick check-ins or brief reflections between longer sessions. These choices support flexibility, brief follow-ups, and ways of connecting that match different schedules and comfort levels.
Questions people ask about Mark
What issues does he help with?
He helps people manage stress and anxiety, parenting concerns, low self-esteem, career questions, and coping with life changes. Additional focus areas include communication problems, control issues, guilt and shame, and impulsivity.
What is his therapy style like?
He practices a client-centered style that begins by listening to the person's experience. Sessions emphasize practical steps, clear conversation, and building on existing strengths.
How long has he been practicing?
He brings 37 years of professional experience to his work as a licensed mental health counselor. That background informs a steady, experienced approach to common life concerns.
Where is he licensed and practicing?
He is licensed in Massachusetts and lists that location as his practice region.
In what languages are sessions offered?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
What session formats does he use?
He works with video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists for parents in Massachusetts
All in Massachusetts
Ivanilda Silva
LICSW
Massachusetts 17 years in practice
Compassionate LICSW using movement and therapy
- Stress, Anxiety
- Family
- Trauma and abuse
Kimberley Haley
LMHC
Massachusetts 20 years in practice
Experienced LMHC focused on parenting and life stress
- Stress, Anxiety
- Relationship
- Depression
Andrea Brant
LMHC
Massachusetts 13 years in practice
Compassionate practical support for stressed parents
- Stress, Anxiety
- Relationship
- Anger