Find a therapist

Mamie Lumpkin-Gordon, LCSW

Based in Florida Online sessions

Calm, practical support for parenting and stress

Book with Mamie
Years in practice
8
Credentials
LCSW
Licensed in
Florida
Languages
English
Focus
Stress, Anxiety
Focus
Family conflicts
Focus
Trauma and abuse
About

About Mamie

Mamie Lumpkin-Gordon, LCSW, helps people manage stress, anxiety, family conflict, trauma, and parenting challenges. She speaks plainly and aims to make the first step feel less overwhelming for someone who is worried or unsure. Her approach is calm and encouraging when people begin to share hard feelings.

She creates a space where clients can speak without judgment. Conversations focus on what is most pressing for the client and on small, practical steps to feel steadier.

Background and approach

Sessions are built around listening first, then working toward clearer goals together. Mamie uses methods from Client-Centered Therapy and Cognitive Behavioral Therapy to match each person's needs. She also draws on Trauma-Focused Therapy when past hurt affects daily life.

Those approaches guide how she helps people understand reactions and try new ways of coping. Across eight years of practice in Florida, she has worked with issues like abandonment, attachment challenges, caregiver stress, dissociation, and post-traumatic stress. She also supports people through pregnancy and childbirth concerns, self-worth struggles, social anxiety, women's issues, and young adult transitions.

Sessions are conversational and action-oriented. Mamie helps clients identify patterns, test small changes, and build skills that fit into busy lives. Her tone is direct but warm, aimed at practical progress rather than jargon.

Focus areas and approaches

What Mamie works with

Everything Mamie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Mamie helps people with.

Approaches Mamie lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How therapeutic methods work in online sessions

Client-Centered Therapy focuses on meeting the client where they are. The therapist listens closely, reflects what she hears, and helps the person name their needs and goals. This approach helps people feel understood and guides decisions about what to try next.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors. In online sessions this can mean tracking patterns between meetings and testing small changes between calls. CBT is useful for anxiety, stress, social worries, and patterns that affect parenting and daily life.

Trauma-Focused Therapy concentrates on how past events affect present reactions and relationships. It often uses grounding and pacing to help people tolerate difficult memories while building new coping skills. This approach can be used when trauma or past abuse is part of the picture.

Finding the right approach is a collaborative process. The therapist works together with each person to choose methods that match their goals, needs, and comfort level. Plans are adjusted as progress and preferences become clearer.

Online therapy offers flexible ways to connect. Video calls let people use visual cues for deeper conversation. Phone sessions use less bandwidth and can fit into a work break. Live chat and text-based messaging allow brief check-ins and written reflection between longer sessions. These options make it easier to keep therapy consistent around a busy life.
Questions

Questions people ask about Mamie

What problems does she help with?

She supports people dealing with stress, anxiety, family conflict, trauma and abuse, parenting, and life changes. Additional focus areas include attachment issues, caregiver stress, pregnancy and childbirth, and social anxiety.

What is her overall approach in sessions?

Sessions are client-centered and conversational with a focus on practical steps. She listens first, then uses techniques to help change unhelpful thoughts and behaviors when needed.

How much experience does she have?

She has eight years of professional experience working with the concerns listed in her profile.

Where is she licensed and based?

She is a Licensed Clinical Social Worker, LCSW, practicing in Florida.

Which languages are supported?

Sessions are offered in English.

Can people outside the United States work with her?

She is not accepting international clients at this time; sessions are provided within her licensed region.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does cost and scheduling work?

Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To start, select the Start Therapy button, fill a short matching questionnaire, and schedule a session based on availability.

More therapists for parents in Florida

All in Florida

Florida 20 years in practice

Practical, respectful therapy for parenting and relationships

  • Addictions
  • Relationship
  • Family

Florida 6 years in practice

Practical, goal-focused support for parents

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse