- Years in practice
- 20
- Credentials
- LCSW
- Licensed in
- Texas
- Languages
- English
- Focus
- Family conflicts
- Focus
- Trauma and abuse
- Focus
- Grief
About Elizabeth
Elizabeth "Liz" Hummert is a Licensed Clinical Social Worker who brings 20 years of experience to her practice in Texas. She focuses on helping people navigate parenting challenges, trauma, grief, anxiety, depression, and stress. Liz uses straightforward, practical support so parents and individuals can find clearer ways forward.
She earned a Master of Science in Social Work at the University of Texas at Arlington and has worked across many settings since 2004.
Background and approach
That range of experience includes supporting people after abuse, assault, and other traumatic events. She has also worked with first responders and the people who care about them. Liz favors approaches that center the person's own goals and strengths.
She blends client-centered work with cognitive behavioral methods and trauma-focused strategies when useful. Sessions often focus on small, doable steps and changing unhelpful patterns in day-to-day life. In sessions she listens first, then helps set practical goals.
Parents can expect help with managing stress, behavior concerns, guilt, and changes that come with raising children. Other concerns she addresses include addiction, relationship strain, self-esteem, anger, and coping with loss. Therapy is offered in English and delivered online by video, phone, chat, or messaging.
Costs vary with location and depend on the subscription model, which can be canceled at any time. To begin, a person chooses Start Therapy, completes a short matching questionnaire, and schedules based on availability.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Elizabeth helps people with.
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Domestic violence
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Mood disorders
- Post-traumatic stress
- Sexual assault and abuse
- Young adult issues
Approaches Elizabeth lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Liz Uses Approaches Online to Support Parents and Trauma Recovery
Client-Centered Therapy focuses on listening and following the person's priorities. The therapist helps people clarify what matters to them and builds goals from there, which is useful for parents juggling many demands or people recovering from loss.Cognitive Behavioral Therapy, or CBT, looks at thoughts and routines that keep problems going. Sessions may include simple exercises to change unhelpful thinking and new behaviors to try at home, which can help with anxiety, mood, and stress management.
The therapist treats the choice of approach as a team decision. She will work with each person to pick methods that match their goals and preferences, and adjust the plan as progress is made. That collaborative process helps keep work relevant to daily life.
Online formats include video calls, phone sessions, live chat, and text messaging. Video is helpful for a fuller conversation and visual cues. Phone sessions can fit into a short break and need less bandwidth. Chat and messaging are useful for brief check-ins, journaling-like reflection, or people who prefer writing. These options give flexibility for parents and busy people to keep therapy consistent around work and family routines.
Questions people ask about Elizabeth
What kinds of concerns does Liz address?
She works with parenting challenges, trauma and abuse, grief, stress, anxiety, depression, addictions, and self-esteem issues among other concerns.
How would you describe her therapy style?
Her style is practical and person-centered. She listens first, helps set clear goals, and focuses on small workable steps.
What is her background and experience?
She has 20 years of counseling experience and earned a Master of Science in Social Work from the University of Texas at Arlington.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker with the license held in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
In what formats are sessions available?
Therapy is provided via video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
What are the steps to begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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