- Years in practice
- 8
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Lisa
Lisa Hrycushko is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical support for parents and adults facing stress, anxiety, and life transitions. She uses straightforward, collaborative conversations to help people sort through urgent problems and long-standing patterns. Lisa aims to help clients find clear steps forward and regain a sense of control in day-to-day life.
She draws on client-centered methods that keep the client's goals and values at the center of each session.
Background and approach
Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try new behaviors that reduce anxiety, improve sleep, and ease mood struggles. Mindfulness techniques are incorporated to help with stress management and grounding during overwhelming moments. Lisa has eight years of counseling experience working with adults across a wide range of concerns.
Her work covers depression, grief, relationship and intimacy issues, addiction, parenting challenges, ADHD, postpartum depression, and compassion fatigue. She also supports people dealing with body image, attachment or abandonment worries, and blended family strain. Sessions tend to be collaborative and goal-focused.
She offers coaching-style guidance when clients want practical tools and solution-focused steps. Motivational Interviewing helps people clarify what matters most and increase commitment to change. Clients can expect a calm, direct style that balances emotional listening with concrete strategies.
Lisa helps people prioritize manageable changes, practice new skills, and track progress toward clearer routines and healthier responses to stress.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Family problems
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Lisa lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online support
Client-Centered Therapy focuses on the client's priorities and values. In practice this means listening first, reflecting what matters most, and shaping goals from the client's point of view. This approach helps when parents want a respectful space to figure out what really matters to their family life.Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going. Sessions include identifying unhelpful thinking, trying small behavioral experiments, and tracking results over time. CBT is often useful for anxiety, sleep problems, low mood, and parenting-related stress.
Lisa treats choosing a method as a collaborative step. She works with each person to match approaches to their needs, goals, and preferences. That conversation guides whether sessions emphasize skill-building, mindfulness practice, motivational interviewing for change, or short solution-focused plans.
Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video works well for in-depth conversations and skill practice. Phone sessions use less bandwidth and can fit a break at work. Live chat and messaging make short check-ins and step-by-step coaching easier between sessions. These options help clients fit support into busy schedules and keep momentum while working toward their goals.
Questions people ask about Lisa
What concerns does Lisa commonly address?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, parenting challenges, addictions, ADHD, and related struggles such as postpartum depression and compassion fatigue.
What is her general therapy style?
Her style is collaborative and practical. Sessions mix listening with hands-on strategies from client-centered work and CBT to solve immediate problems and build new habits.
How much experience does she have?
She has eight years of professional counseling experience working with adults on emotional and behavioral concerns in Texas.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor with licensure in Texas and practices from that state.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She meets by video calls, phone sessions, live chat, and text-based messaging to provide flexible ways to connect.
How does pricing and payment work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
More therapists for parents in Texas
All in Texas
Texas 16 years in practice
Compassionate, practical counseling for life challenges
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Henry "Jay" Swedlaw
LPCC, LCMHC
Texas 20 years in practice
Straightforward counseling for life and parenting challenges
- Stress, Anxiety
- LGBT
- Relationship
Jason Adams
LPC
Texas 20 years in practice
Practical counseling for parenting and life challenges
- Stress, Anxiety
- Relationship
- Self esteem