Find a therapist

Kenya Williams, LPC

Based in Louisiana Online sessions

Practical, goal-focused counseling for everyday stress

Book with Kenya
Years in practice
17
Credentials
LPC
Licensed in
Louisiana, Georgia, Texas
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Kenya

Kenya Williams is a Licensed Professional Counselor (LPC) practicing in Louisiana. She brings 17 years of experience helping adults manage everyday stress and ongoing concerns. Her style is straightforward and focused on practical steps people can use right away.

Kenya draws on Client-Centered Therapy to make sessions driven by the person's priorities. She combines that with Cognitive Behavioral Therapy, which looks at how thoughts and actions affect mood and behavior.

Background and approach

Sessions typically focus on skills for handling anxiety, anger, attention challenges, and relationship or family strain. People can expect a warm, respectful approach and an emphasis on clear goals. Kenya works with issues such as parenting stress, workplace problems, low self-esteem, and life transitions.

She also addresses communication breakdowns, forgiveness, guilt and shame, and feelings of isolation. Her background includes a master's degree in General Counseling and Guidance from Louisiana Tech University and licensure as an LPC. Over the years she has worked in roles that included human resources at a mental health agency and clinical supervision responsibilities.

That mix of clinical and organizational experience informs how she helps people set realistic steps. Sessions are practical and collaborative. Kenya helps people identify what matters most, try small changes, and track progress.

The focus is on skills that fit daily life and the demands of parenting, work, and relationships.

Focus areas and approaches

What Kenya works with

Everything Kenya lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kenya helps people with.

Approaches Kenya lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How client-centered care and CBT work online

Kenya uses Client-Centered Therapy and Cognitive Behavioral Therapy to structure online care. Client-Centered Therapy focuses on listening and following the person's goals so sessions reflect what matters most. It helps when someone needs a supportive space to sort priorities and make plans.

Cognitive Behavioral Therapy looks at the links between thoughts, actions, and feelings. Online CBT sessions tend to include practical exercises and step-by-step skill practice for issues like anxiety, anger, attention difficulties, or stress related to parenting and work.

Finding the right approach is part of the process. Kenya collaborates with each person to decide which methods fit their goals and daily schedule. She will adjust pacing and tools based on what works and what needs to change.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full sessions and detailed conversations. Phone sessions can be a lower-bandwidth option or fit a work break. Live chat and text messaging work well for brief check-ins, quick coaching, or reinforcement of skills between longer sessions. These options make it easier to fit counseling into a busy parenting and work life while keeping the focus on practical steps and progress.
Questions

Questions people ask about Kenya

What kinds of concerns does this counselor address?

She works with stress, anxiety, anger, attention challenges, and many relationship and family topics. Additional focuses include parenting strain, self-esteem, career matters, and coping with life changes.

What is the therapist's approach in sessions?

Sessions combine Client-Centered Therapy with Cognitive Behavioral Therapy (CBT). That means conversations are guided by the person's priorities while also practicing tools to change unhelpful thoughts and behaviors.

How much experience does the therapist have?

Kenya has 17 years of clinical experience working in counseling and related roles. Her background includes clinical supervision and work in agency settings.

Where is the therapist licensed and based?

The therapist is an LPC practicing in Louisiana and holds LPC credentials in Texas as well. Her training includes a master's degree in General Counseling and Guidance from Louisiana Tech University.

Which languages and international options are offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy can be done by video calls, phone sessions, live chat, or text-based messaging. This variety lets people choose shorter check-ins or longer video sessions as needed.

How is cost handled for sessions?

Cost varies with location and therapist availability and is billed through a subscription model. The subscription can be canceled at any time.

How does someone begin working with this therapist?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule a first session according to the therapist's availability.

More therapists for parents in Louisiana

All in Louisiana

Louisiana 15 years in practice

Compassionate, practical support for parenting and life stress

  • Stress, Anxiety
  • Relationship
  • Family

Louisiana 30 years in practice

Compassionate, practical help for everyday challenges

  • Stress, Anxiety
  • Addictions
  • Relationship

Louisiana 7 years in practice

Compassionate, practical therapy for everyday parenting challenges

  • Stress, Anxiety
  • Family
  • Trauma and abuse