- Years in practice
- 30
- Credentials
- LPC
- Licensed in
- Colorado
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Kenneth
Kenneth Mowery is a Licensed Professional Counselor with more than 30 years of clinical experience. He moved from pastoral work into full-time psychotherapy and now focuses on helping adults navigate hard seasons of life. He works from a person-centered stance and keeps sessions grounded in each client's goals and values.
In session Kenneth listens first. He makes space for a person's story and follows the concerns they bring. He draws on a range of approaches to help people respond differently to stress, anxiety, grief, relationship strain, parenting pressures, addictions, and other life changes.
Background and approach
His background includes long experience supporting people through trauma and abuse, mood struggles like depression and bipolar, and problems with sleep, eating, or anger. He also helps with career questions, intimacy-related issues, and compassion fatigue. He emphasizes practical strategies that can fit into daily life.
Kenneth uses client-centered therapy alongside mindfulness practices and EMDR when it fits a person's needs. He describes the work as collaborative - he listens, offers options, and helps people decide what feels most useful. Sessions aim to increase coping skills and improve how someone manages difficult feelings.
He is based in Colorado and offers therapy in English. His style is straightforward and supportive, intended for people who want a thoughtful, experienced clinician to help them sort through parenting stresses and other concerns.
What Kenneth works with
Everything Kenneth lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kenneth helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
Approaches Kenneth lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches That Translate Well to Online Therapy
Client-centered therapy focuses on listening and following the person's goals. In online sessions the therapist prioritizes your story and works from what you bring, helping you name problems and try new responses. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus; these exercises can be practiced during brief video or phone sessions and repeated between meetings. Eye Movement Desensitization and Reprocessing, or EMDR, is used to process traumatic memories and reduce their emotional intensity; portions of EMDR can be adapted for remote work when appropriate and agreed on together.Choosing the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what feels most comfortable. Together they decide whether to emphasize listening and coaching, mindfulness skills, or trauma-focused work like EMDR, and they adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging to suit different needs. Video is useful for deeper conversations and guided practices, while phone calls require less bandwidth and can fit a lunch break. Live chat or text can work for brief check-ins, homework support, or when someone prefers not to use audio. These options make it easier to keep therapy consistent around work, family, and everyday life.
Questions people ask about Kenneth
What kinds of concerns does he address?
He works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting challenges, addictions, grief, sleep and eating problems, anger, self-esteem, bipolar disorder, ADHD, and career concerns.
How would you describe his therapeutic style?
His style is person-centered and collaborative. He listens to each person's story, follows their priorities, and offers practical tools informed by mindfulness and trauma work.
What experience does he bring to therapy?
He has practiced for 30 years, beginning as a pastor and later moving into full-time psychotherapy, which gives him long-term experience with individual concerns and life transition issues.
What are his credentials and where is he located?
He is a Licensed Professional Counselor - LPC - and practices in Colorado.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered online?
He offers video calls, phone sessions, live chat, and text-based messaging to provide different ways to check in and work through issues.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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