- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Virginia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Career difficulties
About Katrina
Katrina Lewis is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, addiction struggles, and parenting challenges. She writes treatment plans to match each person’s situation and speaks plainly about goals and next steps. Katrina works from Virginia and brings ten years of clinical experience to her sessions.
Katrina aims for sessions that feel respectful and compassionate. She helps people name what’s most important, set small goals, and track progress.
Background and approach
Conversations focus on practical steps you can try between sessions rather than abstract theory. Her approach draws on client-centered methods that center the person’s own goals. She also uses mindfulness practices to build awareness and motivational interviewing to support change when people feel stuck.
Solution-focused ideas help keep work concrete and short-term when that is needed. Katrina supports people dealing with relationship strain, grief, sleep problems, anger, and transitions like career shifts or coping with bipolar symptoms. She also pays attention to multicultural concerns, communication problems, and issues common to young adults and women.
Sessions move at the client’s pace. Katrina offers straightforward guidance, listening, and tools you can use right away. She encourages people who feel overwhelmed to try one small step and reassess as they go.
What Katrina works with
Everything Katrina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Katrina helps people with.
- Stress, Anxiety
- Addictions
- Career difficulties
- Depression
- Coaching
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Communication problems
- Multicultural concerns
- Self-love
- Women's issues
- Young adult issues
Approaches Katrina lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online work
Katrina uses client-centered therapy to keep the work focused on each person's values and goals. This approach means the therapist listens closely, follows what matters to the client, and helps shape the plan around those priorities.She also draws on mindfulness therapy to teach simple attention and grounding skills that reduce stress and improve sleep. These are short practices you can try during or between sessions to notice thoughts and calm the body. Motivational interviewing is used when change feels hard; it helps people weigh options and find internal reasons to try new behaviors.
Choosing the right approach is part of the work. Katrina treats that choice as collaborative and adjusts methods based on a client’s needs, goals, and preferences. Together you can try different techniques and keep what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and skill practice, phone calls work well when bandwidth is limited or for shorter check-ins, and messaging or live chat can fit into busy days for brief updates or coaching between sessions. These options make it easier to fit therapy into real life while keeping the focus on practical change.
Questions people ask about Katrina
What concerns does this therapist help with?
Katrina supports people dealing with stress, anxiety, depression, addictions, parenting strain, grief, anger, sleep problems, relationship difficulties, and life transitions.
What is Katrina's style in sessions?
She uses a conversational, practical style that centers the person's goals and focuses on small, achievable steps between sessions.
How much clinical experience does Katrina have?
She has ten years of professional experience working with a range of concerns and life-stage challenges.
What credentials and location are listed for this therapist?
Katrina is a Licensed Professional Counselor (LPC) licensed in Virginia and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people outside the United States work with Katrina?
International clients are not currently accepted; services are offered to those in the therapist's supported region.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does billing and getting started work?
Cost varies with location and therapist availability; services use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.
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