- Years in practice
- 10
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Career difficulties
About Katie
Katie Landrum is a Licensed Mental Health Counselor (LMHC) practicing in Florida with ten years of professional experience. She focuses on practical support for stress, anxiety, low self-esteem, motivation and depression. Katie writes plans with each person and keeps conversations direct and respectful so you can start making small changes right away.
She frames work around your values and everyday goals. Sessions look at thoughts, behaviors, and routines that get in the way of feeling better.
Background and approach
Katie combines research-backed techniques with simple experiments you can try between sessions to test what helps. Her approach is collaborative. She helps people set clear, behavioral goals and then breaks those goals into manageable steps.
That method can be useful for career challenges, parenting struggles, or coping with life changes. Katie also addresses relationship strain, grief, trauma and issues related to identity such as LGBT concerns. She supports people dealing with postpartum depression, caregiver stress, body image and eating-related challenges.
Her work includes attention to attention-related difficulties like ADHD and to autism and Asperger Syndrome when relevant. Sessions are tailored to each person’s needs and pace. Katie aims to help people live in better alignment with their values and build practical habits that last.
What Katie works with
Everything Katie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Katie helps people with.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Coaching
- ADHD
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Eating and food-related issues
- Guilt and shame
- Isolation / loneliness
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Women's issues
Approaches Katie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them and then take actions that match their values. It can be useful for anxiety, low mood, and making changes that matter. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing new behaviors to change mood and functioning. It often helps with anxiety, depression, and stress by teaching concrete skills. Solution-Focused Therapy looks for strengths and past successes and builds short-term, practical steps to reach clear goals. It is helpful when you want targeted change fast.Figuring out which approach fits best is part of the work. The therapist will collaborate with the client to match methods to the person’s goals, preferences, and the issues they bring. That means trying strategies, seeing what helps, and adjusting the plan together over time.
Online therapy offers several practical benefits. Video calls recreate a face-to-face conversation, while phone sessions can be easier when bandwidth is limited or when a shorter check-in fits the day. Live chat and text-based messaging allow brief check-ins, writing out thoughts, and ongoing support between longer sessions. These options make scheduling more flexible and make it easier to keep momentum on behavioral goals and parenting concerns from wherever the client is located.
Questions people ask about Katie
What concerns does Katie commonly address?
She helps with stress, anxiety, depression, self-esteem, career issues, and coping with life changes. Parenting, trauma, grief, intimacy-related issues, and LGBT concerns are also listed areas of focus.
How would you describe her therapeutic style?
Her style is collaborative and practical. Sessions focus on setting behavioral goals, experimenting with small changes, and using straightforward strategies from evidence-based approaches.
What is her background and experience?
She has ten years of professional experience and blends mental health counseling with behavior-focused methods to create clear, step-by-step plans for clients.
What credentials and region are listed?
She holds the credential LMHC and is licensed in Florida. Her listed location is Florida.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
You can work with her via video calls, phone sessions, live chat, or text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, fill out a short matching questionnaire, and then schedule according to therapist availability.
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Arielle Simpson
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